15.6 km | 01:16:31 | 04:54/km日期: 2018-02-03 06:41 - 平均心率: 165 - 卡路里: 772 Cal - 平均步頻: 194 - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 05'10" / 05'06" / 05'01" / 04'55" / 04'50" / 04'52" / 05'10" / 04'57" / 04'59" / 04'57" / 04'45" / 04'46" / 04'43" / 04'38" / 04'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 05'00" (+00'23") | 1000 / 3000 |
| 4 | | 04'54" (+00'17") | 1000 / 4000 |
| 5 | | 04'50" (+00'13") | 1000 / 5000 |
| 6 | | 04'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'04" (+00'27") | 1000 / 7000 |
| 8 | | 04'56" (+00'19") | 1000 / 8000 |
| 9 | | 04'59" (+00'22") | 1000 / 9000 |
| 10 | | 04'56" (+00'19") | 1000 / 10000 |
| 11 | | 04'44" (+00'07") | 1000 / 11000 |
| 12 | | 04'46" (+00'09") | 1000 / 12000 |
| 13 | | 04'42" (+00'05") | 1000 / 13000 |
| 14 | | 04'37" | 1000 / 14000 |
| 15 | | 04'40" (+00'03") | 1000 / 15000 |
| 16 | | 05'11" (+00'34") | 601 / 15601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
285.71 km 
Mizuno wave Emperor 3 累積 :
7970.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 04'55" | 00:20'12" |
| 5 | 04'50" | 00:25'02" |
| 6 | 04'52" | 00:29'54" |
| 7 | 05'10" | 00:35'04" |
| 8 | 04'57" | 00:40'01" |
| 9 | 04'59" | 00:45'00" |
| 10 | 04'57" | 00:49'57" |
| 11 | 04'45" | 00:54'42" |
| 12 | 04'46" | 00:59'28" |
| 13 | 04'43" | 01:04'11" |
| 14 | 04'38" | 01:08'49" |
| 15 | 04'41" | 01:13'30" |
| 15.6 | 05'11" | 01:16'37" |
展開計圈分析
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