15.0 km | 01:44:08 | 06:56/km日期: 2018-01-28 22:25 - 總爬升: 142 m - 卡路里: 810 Cal - 總步數: 17258 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'59" / 07'03" / 07'24" / 07'08" / 06'57" / 07'07" / 07'05" / 07'00" / 06'55" / 06'45" / 07'02" / 07'03" / 06'40" / 06'31" / 06'19" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'40") | 1003 / 1003 | 171 / 83 |
2 | | 07'02" (+00'45") | 1001 / 2005 | 171 / 82 |
3 | | 07'22" (+01'05") | 1003 / 3008 | 160 / 84 |
4 | | 07'07" (+00'50") | 1000 / 4009 | 168 / 83 |
5 | | 06'58" (+00'41") | 1006 / 5016 | 167 / 85 |
6 | | 07'03" (+00'46") | 1011 / 6027 | 164 / 86 |
7 | | 06'59" (+00'42") | 1001 / 7029 | 166 / 85 |
8 | | 07'00" (+00'43") | 1010 / 8040 | 165 / 86 |
9 | | 06'48" (+00'31") | 1002 / 9042 | 165 / 88 |
10 | | 06'46" (+00'29") | 1008 / 10051 | 165 / 88 |
11 | | 06'59" (+00'42") | 1003 / 11054 | 161 / 88 |
12 | | 06'58" (+00'41") | 1001 / 12056 | 164 / 87 |
13 | | 06'43" (+00'26") | 1004 / 13060 | 164 / 90 |
14 | | 06'26" (+00'09") | 1009 / 14070 | 164 / 94 |
15 | | 06'17" | 1006 / 15077 | 165 / 96 |
1月累積里程 : 76.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'03" | 00:14'02" |
3 | 07'24" | 00:21'26" |
4 | 07'08" | 00:28'34" |
5 | 06'57" | 00:35'31" |
6 | 07'07" | 00:42'38" |
7 | 07'05" | 00:49'43" |
8 | 07'00" | 00:56'43" |
9 | 06'55" | 01:03'38" |
10 | 06'45" | 01:10'23" |
11 | 07'02" | 01:17'25" |
12 | 07'03" | 01:24'28" |
13 | 06'40" | 01:31'08" |
14 | 06'31" | 01:37'39" |
15 | 06'19" | 01:43'58" |
15.0 | 10'21" | 01:44'08" |