13.3 km | 01:32:05 | 06:54/km日期: 2018-01-28 09:18 - 平均心率: 137 - 卡路里: 885 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 82%
Pace: 06'53" / 06'45" / 06'43" / 06'46" / 06'51" / 06'46" / 06'47" / 07'12" / 07'12" / 07'09" / 07'16" / 07'15" / 06'26" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'28") | 1000 / 1000 |
| 2 | | 06'44" (+00'19") | 1000 / 2000 |
| 3 | | 06'43" (+00'18") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 06'51" (+00'26") | 1000 / 5000 |
| 6 | | 06'45" (+00'20") | 1000 / 6000 |
| 7 | | 06'47" (+00'22") | 1000 / 7000 |
| 8 | | 07'11" (+00'46") | 1000 / 8000 |
| 9 | | 07'12" (+00'47") | 1000 / 9000 |
| 10 | | 07'08" (+00'43") | 1000 / 10000 |
| 11 | | 07'15" (+00'50") | 1000 / 11000 |
| 12 | | 07'15" (+00'50") | 1000 / 12000 |
| 13 | | 06'25" | 1000 / 13000 |
| 14 | | 06'25" | 321 / 13321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 161.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'43" | 00:20'21" |
| 4 | 06'46" | 00:27'07" |
| 5 | 06'51" | 00:33'58" |
| 6 | 06'46" | 00:40'44" |
| 7 | 06'47" | 00:47'31" |
| 8 | 07'12" | 00:54'43" |
| 9 | 07'12" | 01:01'55" |
| 10 | 07'09" | 01:09'04" |
| 11 | 07'16" | 01:16'20" |
| 12 | 07'15" | 01:23'35" |
| 13 | 06'26" | 01:30'01" |
| 13.3 | 06'25" | 01:32'05" |
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