10.1 km | 01:07:58 | 06:43/km日期: 2018-01-27 15:46 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 07'00" / 07'44" / 08'21" / 11'18" / 04'55" / 05'04" / 07'09" / 05'15" / 05'24" / 05'20" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'05") | 1000 / 1000 |
2 | | 07'43" (+02'49") | 1000 / 2000 |
3 | | 08'22" (+03'28") | 1000 / 3000 |
4 | | 11'17" (+06'23") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 05'04" (+00'10") | 1000 / 6000 |
7 | | 07'08" (+02'14") | 1000 / 7000 |
8 | | 05'15" (+00'21") | 1000 / 8000 |
9 | | 05'24" (+00'30") | 1000 / 9000 |
10 | | 05'19" (+00'25") | 1000 / 10000 |
11 | | 04'51" | 100 / 10100 |
1月累積里程 :
165.06 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'44" | 00:14'44" |
3 | 08'21" | 00:23'05" |
4 | 11'18" | 00:34'23" |
5 | 04'55" | 00:39'18" |
6 | 05'04" | 00:44'22" |
7 | 07'09" | 00:51'31" |
8 | 05'15" | 00:56'46" |
9 | 05'24" | 01:02'10" |
10 | 05'20" | 01:07'30" |
10.1 | 04'48" | 01:07'59" |