21.2 km | 01:47:26 | 05:04/km日期: 2018-01-27 11:14 - 平均心率: 164 - 卡路里: 1221 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 05'34" / 05'23" / 05'16" / 05'06" / 04'58" / 04'50" / 04'48" / 04'52" / 04'50" / 05'02" / 05'02" / 05'14" / 04'40" / 04'42" / 04'47" / 04'47" / 04'51" / 04'56" / 04'56" / 05'05" / 06'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'55") | 1000 / 1000 |
| 2 | | 05'22" (+00'43") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'06" (+00'27") | 1000 / 4000 |
| 5 | | 04'57" (+00'18") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'48" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'12") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" (+00'23") | 1000 / 10000 |
| 11 | | 05'01" (+00'22") | 1000 / 11000 |
| 12 | | 05'14" (+00'35") | 1000 / 12000 |
| 13 | | 04'39" | 1000 / 13000 |
| 14 | | 04'42" (+00'03") | 1000 / 14000 |
| 15 | | 04'46" (+00'07") | 1000 / 15000 |
| 16 | | 04'47" (+00'08") | 1000 / 16000 |
| 17 | | 04'51" (+00'12") | 1000 / 17000 |
| 18 | | 04'55" (+00'16") | 1000 / 18000 |
| 19 | | 04'56" (+00'17") | 1000 / 19000 |
| 20 | | 05'05" (+00'26") | 1000 / 20000 |
| 21 | | 06'44" (+02'05") | 1000 / 21000 |
| 22 | | 06'32" (+01'53") | 158 / 21158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
276.50 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 04'58" | 00:26'17" |
| 6 | 04'50" | 00:31'07" |
| 7 | 04'48" | 00:35'55" |
| 8 | 04'52" | 00:40'47" |
| 9 | 04'50" | 00:45'37" |
| 10 | 05'02" | 00:50'39" |
| 11 | 05'02" | 00:55'41" |
| 12 | 05'14" | 01:00'55" |
| 13 | 04'40" | 01:05'35" |
| 14 | 04'42" | 01:10'17" |
| 15 | 04'47" | 01:15'04" |
| 16 | 04'47" | 01:19'51" |
| 17 | 04'51" | 01:24'42" |
| 18 | 04'56" | 01:29'38" |
| 19 | 04'56" | 01:34'34" |
| 20 | 05'05" | 01:39'39" |
| 21 | 06'45" | 01:46'24" |
| 21.2 | 06'32" | 01:47'26" |
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