18.0 km | 02:03:19 | 06:50/km日期: 2018-01-27 09:48 - 平均心率: 156 - 卡路里: 1190 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'38" / 06'45" / 06'38" / 07'22" / 07'09" / 07'10" / 07'09" / 06'56" / 07'54" / 06'23" / 06'32" / 06'27" / 06'41" / 06'49" / 06'49" / 06'42" / 07'02" / 07'13" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'15") | 1000 / 1000 |
| 2 | | 06'45" (+00'22") | 1000 / 2000 |
| 3 | | 06'37" (+00'14") | 1000 / 3000 |
| 4 | | 07'22" (+00'59") | 1000 / 4000 |
| 5 | | 07'08" (+00'45") | 1000 / 5000 |
| 6 | | 07'09" (+00'46") | 1000 / 6000 |
| 7 | | 07'09" (+00'46") | 1000 / 7000 |
| 8 | | 06'55" (+00'32") | 1000 / 8000 |
| 9 | | 06'42" (+00'19") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'32" (+00'09") | 1000 / 11000 |
| 12 | | 06'26" (+00'03") | 1000 / 12000 |
| 13 | | 06'40" (+00'17") | 1000 / 13000 |
| 14 | | 06'49" (+00'26") | 1000 / 14000 |
| 15 | | 06'49" (+00'26") | 1000 / 15000 |
| 16 | | 06'42" (+00'19") | 1000 / 16000 |
| 17 | | 07'01" (+00'38") | 1000 / 17000 |
| 18 | | 07'13" (+00'50") | 1000 / 18000 |
| 19 | | 07'03" (+00'40") | 26 / 18026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
110.40 km 
MIZUNO wave rider 18 累積 :
922.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'45" | 00:13'23" |
| 3 | 06'38" | 00:20'01" |
| 4 | 07'22" | 00:27'23" |
| 5 | 07'09" | 00:34'32" |
| 6 | 07'10" | 00:41'42" |
| 7 | 07'09" | 00:48'51" |
| 8 | 06'56" | 00:55'47" |
| 9 | 07'54" | 01:03'41" |
| 10 | 06'23" | 01:10'04" |
| 11 | 06'32" | 01:16'36" |
| 12 | 06'27" | 01:23'03" |
| 13 | 06'41" | 01:29'44" |
| 14 | 06'49" | 01:36'33" |
| 15 | 06'49" | 01:43'22" |
| 16 | 06'42" | 01:50'04" |
| 17 | 07'02" | 01:57'06" |
| 18 | 07'13" | 02:04'19" |
| 18.0 | 06'50" | 02:04'30" |
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