12.1 km | 01:32:08 | 07:37/km日期: 2018-01-03 08:01 - 總爬升: 150 m - 卡路里: 767 Cal - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 08'48" / 07'01" / 06'56" / 06'54" / 05'58" / 06'14" / 09'40" / 08'24" / 07'52" / 08'19" / 07'50" / 07'19" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'50") | 1000 / 1000 |
| 2 | | 07'01" (+01'03") | 1000 / 2000 |
| 3 | | 06'55" (+00'57") | 1000 / 3000 |
| 4 | | 06'53" (+00'55") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 09'39" (+03'41") | 1000 / 7000 |
| 8 | | 08'24" (+02'26") | 1000 / 8000 |
| 9 | | 07'51" (+01'53") | 1000 / 9000 |
| 10 | | 08'19" (+02'21") | 1000 / 10000 |
| 11 | | 07'49" (+01'51") | 1000 / 11000 |
| 12 | | 07'18" (+01'20") | 1000 / 12000 |
| 13 | | 09'43" (+03'45") | 90 / 12090 |
1月累積里程 : 258.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'01" | 00:15'49" |
| 3 | 06'56" | 00:22'45" |
| 4 | 06'54" | 00:29'39" |
| 5 | 05'58" | 00:35'37" |
| 6 | 06'14" | 00:41'51" |
| 7 | 09'40" | 00:51'31" |
| 8 | 08'24" | 00:59'55" |
| 9 | 07'52" | 01:07'47" |
| 10 | 08'19" | 01:16'06" |
| 11 | 07'50" | 01:23'56" |
| 12 | 07'19" | 01:31'15" |
| 12.1 | 09'34" | 01:32'07" |
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