13.0 km | 01:11:43 | 05:30/km日期: 2018-01-25 20:00 - 卡路里: 1017 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'06" / 05'01" / 05'18" / 05'25" / 05'28" / 05'36" / 05'27" / 05'09" / 05'28" / 05'21" / 05'06" / 05'50" / 06'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'06") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'18" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'24") | 1000 / 4000 |
| 5 | | 05'28" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'35") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'27") | 1000 / 9000 |
| 10 | | 05'21" (+00'21") | 1000 / 10000 |
| 11 | | 05'05" (+00'05") | 1000 / 11000 |
| 12 | | 05'43" (+00'43") | 1000 / 12000 |
| 13 | | 06'18" (+01'18") | 1000 / 13000 |
| 14 | | 07'18" (+02'18") | 36 / 13036 |
1月累積里程 : 201.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'01" | 00:11'07" |
| 3 | 05'18" | 00:16'25" |
| 4 | 05'25" | 00:21'50" |
| 5 | 05'28" | 00:27'18" |
| 6 | 05'36" | 00:32'54" |
| 7 | 05'27" | 00:38'21" |
| 8 | 05'09" | 00:43'30" |
| 9 | 05'28" | 00:48'58" |
| 10 | 05'21" | 00:54'19" |
| 11 | 05'06" | 00:59'25" |
| 12 | 05'50" | 01:05'15" |
| 13 | 06'12" | 01:11'27" |
| 13.0 | 07'13" | 01:11'43" |
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