8.2 km | 00:39:46 | 04:50/km日期: 2018-01-25 18:45 - 平均心率: 159 - 卡路里: 406 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77%
Pace: 04'54" / 04'51" / 04'53" / 04'53" / 04'50" / 04'47" / 04'58" / 04'48" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'36") | 379 / 379 |
| 2 | | 04'53" (+00'30") | 422 / 801 |
| 3 | | 04'46" (+00'23") | 411 / 1213 |
| 4 | | 04'50" (+00'27") | 416 / 1630 |
| 5 | | 04'50" (+00'27") | 402 / 2032 |
| 6 | | 04'52" (+00'29") | 413 / 2445 |
| 7 | | 04'56" (+00'33") | 398 / 2844 |
| 8 | | 04'56" (+00'33") | 415 / 3259 |
| 9 | | 04'54" (+00'31") | 410 / 3670 |
| 10 | | 04'43" (+00'20") | 416 / 4086 |
| 11 | | 04'49" (+00'26") | 417 / 4504 |
| 12 | | 04'51" (+00'28") | 415 / 4919 |
| 13 | | 04'54" (+00'31") | 404 / 5324 |
| 14 | | 04'53" (+00'30") | 409 / 5733 |
| 15 | | 04'41" (+00'18") | 418 / 6152 |
| 16 | | 05'00" (+00'37") | 392 / 6544 |
| 17 | | 04'59" (+00'36") | 411 / 6955 |
| 18 | | 04'49" (+00'26") | 408 / 7363 |
| 19 | | 04'52" (+00'29") | 407 / 7771 |
| 20 | | 04'23" | 424 / 8195 |
| 21 | | 02'58" | 17 / 8212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
149.38 km 
ASICS SKYSENSOR 累積 :
401.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'51" | 00:09'45" |
| 3 | 04'53" | 00:14'38" |
| 4 | 04'53" | 00:19'31" |
| 5 | 04'50" | 00:24'21" |
| 6 | 04'47" | 00:29'08" |
| 7 | 04'58" | 00:34'06" |
| 8 | 04'48" | 00:38'54" |
| 8.2 | 04'08" | 00:39'47" |
展開計圈分析
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