11.5 km | 00:50:07 | 04:21/km日期: 2018-01-24 06:15 - 平均心率: 155 - 卡路里: 717 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 04'49" / 04'22" / 04'31" / 04'15" / 04'15" / 04'23" / 04'10" / 04'13" / 04'11" / 04'02" / 04'17" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'48") | 1000 / 1000 |
| 2 | | 04'21" (+00'20") | 1000 / 2000 |
| 3 | | 04'30" (+00'29") | 1000 / 3000 |
| 4 | | 04'15" (+00'14") | 1000 / 4000 |
| 5 | | 04'14" (+00'13") | 1000 / 5000 |
| 6 | | 04'23" (+00'22") | 1000 / 6000 |
| 7 | | 04'09" (+00'08") | 1000 / 7000 |
| 8 | | 04'13" (+00'12") | 1000 / 8000 |
| 9 | | 04'11" (+00'10") | 1000 / 9000 |
| 10 | | 04'01" | 1000 / 10000 |
| 11 | | 04'17" (+00'16") | 1000 / 11000 |
| 12 | | 05'28" (+01'27") | 485 / 11485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
213.52 km 
Speedo 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'22" | 00:09'11" |
| 3 | 04'31" | 00:13'42" |
| 4 | 04'15" | 00:17'57" |
| 5 | 04'15" | 00:22'12" |
| 6 | 04'23" | 00:26'35" |
| 7 | 04'10" | 00:30'45" |
| 8 | 04'13" | 00:34'58" |
| 9 | 04'11" | 00:39'09" |
| 10 | 04'02" | 00:43'11" |
| 11 | 04'17" | 00:47'28" |
| 11.5 | 05'29" | 00:50'08" |
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