10.0 km | 00:51:40 | 05:09/km日期: 2018-01-24 05:07 - 平均心率: 145 - 卡路里: 554 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'07" / 05'03" / 05'16" / 05'30" / 05'50" / 05'52" / 04'47" / 04'40" / 04'50" / 04'52" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'03" (+00'24") | 1000 / 2000 |
| 3 | | 05'04" (+00'25") | 1000 / 3000 |
| 4 | | 05'29" (+00'50") | 1000 / 4000 |
| 5 | | 05'49" (+01'10") | 1000 / 5000 |
| 6 | | 05'52" (+01'13") | 1000 / 6000 |
| 7 | | 04'47" (+00'08") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 04'51" (+00'12") | 1000 / 10000 |
| 11 | | 06'37" (+01'58") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
304.54 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
1057.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 05'16" | 00:15'26" |
| 4 | 05'30" | 00:20'56" |
| 5 | 05'50" | 00:26'46" |
| 6 | 05'52" | 00:32'38" |
| 7 | 04'47" | 00:37'25" |
| 8 | 04'40" | 00:42'05" |
| 9 | 04'50" | 00:46'55" |
| 10 | 04'52" | 00:51'47" |
| 10.0 | 06'31" | 00:51'52" |
展開計圈分析
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