10.0 km | 00:54:11 | 05:25/km日期: 2018-01-23 07:24 - 地點: 錦運 - 天氣: 涼熱 - 卡路里: 478 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'13" / 05'33" / 05'24" / 05'19" / 05'14" / 05'11" / 05'18" / 05'21" / 05'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'22") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'09") | 1000 / 10000 |
1月累積里程 :
96.29 km 
adidas boston6 累積 :
975.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'24" | 00:17'10" |
| 4 | 05'19" | 00:22'29" |
| 5 | 05'14" | 00:27'43" |
| 6 | 05'11" | 00:32'54" |
| 7 | 05'18" | 00:38'12" |
| 8 | 05'21" | 00:43'33" |
| 9 | 05'18" | 00:48'51" |
| 10.0 | 05'19" | 00:54'11" |
展開計圈分析
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