12.5 km | 01:24:12 | 06:43/km日期: 2018-01-21 22:46 - 總爬升: 108 m - 卡路里: 675 Cal - 總步數: 13786 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 07'07" / 07'01" / 06'59" / 06'50" / 06'44" / 07'03" / 06'47" / 06'50" / 06'45" / 06'28" / 06'21" / 06'10" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'59") | 1000 / 1000 | 164 / 85 |
| 2 | | 06'58" (+00'51") | 1006 / 2007 | 166 / 86 |
| 3 | | 06'57" (+00'50") | 1003 / 3010 | 160 / 89 |
| 4 | | 06'50" (+00'43") | 1009 / 4020 | 166 / 87 |
| 5 | | 06'39" (+00'32") | 1001 / 5021 | 163 / 91 |
| 6 | | 07'02" (+00'55") | 1001 / 6022 | 159 / 89 |
| 7 | | 06'48" (+00'41") | 1005 / 7028 | 164 / 89 |
| 8 | | 06'44" (+00'37") | 1002 / 8031 | 162 / 91 |
| 9 | | 06'43" (+00'36") | 1004 / 9035 | 163 / 90 |
| 10 | | 06'28" (+00'21") | 1006 / 10041 | 164 / 93 |
| 11 | | 06'19" (+00'12") | 1004 / 11046 | 164 / 96 |
| 12 | | 06'07" | 1006 / 12052 | 163 / 99 |
| 13 | | 06'04" | 505 / 12557 | 163 / 100 |
1月累積里程 : 76.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'01" | 00:14'08" |
| 3 | 06'59" | 00:21'07" |
| 4 | 06'50" | 00:27'57" |
| 5 | 06'44" | 00:34'41" |
| 6 | 07'03" | 00:41'44" |
| 7 | 06'47" | 00:48'31" |
| 8 | 06'50" | 00:55'21" |
| 9 | 06'45" | 01:02'06" |
| 10 | 06'28" | 01:08'34" |
| 11 | 06'21" | 01:14'55" |
| 12 | 06'10" | 01:21'05" |
| 12.5 | 06'10" | 01:24'12" |
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