| 賽後評分: g00d 給 5 星  1月累積里程 : 294.88 km  丫拖 一代紫 累積 : 270.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'38" | 00:13'46" | | 3 | 06'56" | 00:20'42" | | 4 | 07'08" | 00:27'50" | | 5 | 07'09" | 00:34'59" | | 6 | 06'56" | 00:41'55" | | 7 | 06'49" | 00:48'44" | | 8 | 06'57" | 00:55'41" | | 9 | 09'07" | 01:04'48" | | 10 | 07'57" | 01:12'45" | | 11 | 07'55" | 01:20'40" | | 12 | 07'42" | 01:28'22" | | 13 | 09'13" | 01:37'35" | | 14 | 09'42" | 01:47'17" | | 15 | 08'22" | 01:55'39" | | 16 | 07'14" | 02:02'53" | | 17 | 08'28" | 02:11'21" | | 18 | 07'44" | 02:19'05" | | 19 | 07'09" | 02:26'14" | | 20 | 08'14" | 02:34'28" | | 21 | 05'24" | 02:39'52" | | 22 | 05'30" | 02:45'22" | | 23 | 05'47" | 02:51'09" | | 24 | 05'33" | 02:56'42" | | 25 | 05'33" | 03:02'15" | | 26 | 05'23" | 03:07'38" | | 27 | 06'26" | 03:14'04" | | 28 | 05'33" | 03:19'37" | | 29 | 05'36" | 03:25'13" | | 30 | 05'28" | 03:30'41" | | 31 | 05'33" | 03:36'14" | | 32 | 09'11" | 03:45'25" | | 33 | 08'25" | 03:53'50" | | 34 | 08'54" | 04:02'44" | | 35 | 09'29" | 04:12'13" | | 36 | 09'44" | 04:21'57" | | 37 | 07'10" | 04:29'07" | | 38 | 08'02" | 04:37'09" | | 39 | 08'22" | 04:45'31" | | 40 | 07'31" | 04:53'02" | | 41 | 05'51" | 04:58'53" | | 42 | 07'24" | 05:06'17" | | 43 | 06'57" | 05:13'14" | | 44 | 08'53" | 05:22'07" | | 45 | 08'08" | 05:30'15" | | 46 | 06'59" | 05:37'14" | | 47 | 06'14" | 05:43'28" | | 48 | 06'15" | 05:49'43" | | 49 | 07'54" | 05:57'37" | | 50 | 07'58" | 06:05'35" | | 51 | 05'45" | 06:11'20" | | 52 | 06'11" | 06:17'31" | | 53 | 05'18" | 06:22'49" | | 54 | 07'05" | 06:29'54" | | 55 | 05'38" | 06:35'32" | | 56 | 05'37" | 06:41'09" | | 57 | 06'22" | 06:47'31" | | 58 | 13'13" | 07:00'44" | | 59 | 05'24" | 07:06'08" | | 60 | 05'30" | 07:11'38" | | 61 | 06'19" | 07:17'57" | | 62 | 05'28" | 07:23'25" | | 63 | 06'32" | 07:29'57" | | 64 | 05'19" | 07:35'16" | | 65 | 05'26" | 07:40'42" | | 66 | 07'06" | 07:47'48" | | 67 | 09'28" | 07:57'16" | | 68 | 07'22" | 08:04'38" | | 69 | 07'33" | 08:12'11" | | 70 | 06'46" | 08:18'57" | | 71 | 12'13" | 08:31'10" | | 72 | 10'26" | 08:41'36" | | 73 | 10'38" | 08:52'14" | | 74 | 09'19" | 09:01'33" | | 75 | 13'09" | 09:14'42" | | 76 | 11'12" | 09:25'54" | | 77 | 11'04" | 09:36'58" | | 78 | 08'00" | 09:44'58" | | 79 | 06'03" | 09:51'01" | | 80 | 08'06" | 09:59'07" | | 81 | 06'01" | 10:05'08" | | 82 | 06'23" | 10:11'31" | | 83 | 05'44" | 10:17'15" | | 84 | 05'46" | 10:23'01" | | 85 | 06'03" | 10:29'04" | | 86 | 05'57" | 10:35'01" | | 87 | 06'14" | 10:41'15" | | 88 | 06'01" | 10:47'16" | | 89 | 05'52" | 10:53'08" | | 90 | 07'13" | 11:00'21" | | 91 | 05'59" | 11:06'20" | | 92 | 05'44" | 11:12'04" | | 93 | 06'16" | 11:18'20" | | 94 | 06'33" | 11:24'53" | | 95 | 06'19" | 11:31'12" | | 96 | 05'50" | 11:37'02" | | 97 | 05'57" | 11:42'59" | | 97.0 | 14'42" | 11:43'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
100.0 km | 11:43:43 | 07:02/km | 第61馬
台中
留言 
展開計圈分析
