13.7 km | 01:01:57 | 04:32/km日期: 2018-01-21 16:45 - 卡路里: 761 Cal - 總步數: 12254 - 平均步頻: 197 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'05" / 04'20" / 04'16" / 04'30" / 04'41" / 04'33" / 04'37" / 04'35" / 04'24" / 04'19" / 04'34" / 04'27" / 04'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'52") | 1008 / 1008 | 193 / 102 |
| 2 | | 04'18" (+00'08") | 1006 / 2014 | 198 / 116 |
| 3 | | 04'14" (+00'04") | 1007 / 3021 | 195 / 120 |
| 4 | | 04'29" (+00'19") | 1002 / 4023 | 200 / 111 |
| 5 | | 04'39" (+00'29") | 1004 / 5028 | 199 / 107 |
| 6 | | 04'32" (+00'22") | 1002 / 6030 | 200 / 109 |
| 7 | | 04'36" (+00'26") | 1002 / 7032 | 198 / 109 |
| 8 | | 04'36" (+00'26") | 1004 / 8037 | 199 / 108 |
| 9 | | 04'22" (+00'12") | 1004 / 9042 | 201 / 113 |
| 10 | | 04'18" (+00'08") | 1003 / 10045 | 201 / 115 |
| 11 | | 04'32" (+00'22") | 1004 / 11049 | 203 / 107 |
| 12 | | 04'24" (+00'14") | 1008 / 12057 | 201 / 112 |
| 13 | | 04'10" | 1009 / 13067 | 202 / 118 |
| 14 | | 05'05" (+00'55") | 653 / 13721 | 163 / 119 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'20" | 00:09'25" |
| 3 | 04'16" | 00:13'41" |
| 4 | 04'30" | 00:18'11" |
| 5 | 04'41" | 00:22'52" |
| 6 | 04'33" | 00:27'25" |
| 7 | 04'37" | 00:32'02" |
| 8 | 04'35" | 00:36'37" |
| 9 | 04'24" | 00:41'01" |
| 10 | 04'19" | 00:45'20" |
| 11 | 04'34" | 00:49'54" |
| 12 | 04'27" | 00:54'21" |
| 13 | 04'13" | 00:58'34" |
| 13.7 | 05'10" | 01:01'57" |
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