30.1 km | 03:22:22 | 06:42/km日期: 2018-01-21 14:47 - 地點: 新達港,保四燈塔 - 卡路里: 1980 Cal - 溫度: 24°C - 濕度: 69% - PM2.5: 危險(75)
Pace: 05'44" / 06'05" / 05'33" / 05'51" / 07'04" / 06'14" / 05'47" / 05'56" / 06'09" / 09'50" / 05'35" / 05'18" / 05'36" / 06'06" / 06'11" / 05'47" / 05'47" / 08'30" / 07'12" / 06'21" / 08'43" / 10'01" / 07'13" / 05'53" / 06'50" / 07'34" / 09'11" / 05'31" / 07'33" / 05'27" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'25") | 1007 / 1007 |
2 | | 06'14" (+00'58") | 1009 / 2017 |
3 | | 05'24" (+00'08") | 1000 / 3017 |
4 | | 05'50" (+00'34") | 1017 / 4034 |
5 | | 07'02" (+01'46") | 1000 / 5035 |
6 | | 06'14" (+00'58") | 1002 / 6037 |
7 | | 05'49" (+00'33") | 1008 / 7045 |
8 | | 05'55" (+00'39") | 1003 / 8048 |
9 | | 06'04" (+00'48") | 1008 / 9057 |
10 | | 09'53" (+04'37") | 994 / 10052 |
11 | | 05'28" (+00'12") | 1014 / 11066 |
12 | | 05'23" (+00'07") | 1005 / 12071 |
13 | | 05'37" (+00'21") | 1007 / 13079 |
14 | | 06'20" (+01'04") | 1005 / 14085 |
15 | | 05'53" (+00'37") | 1003 / 15088 |
16 | | 05'46" (+00'30") | 1003 / 16092 |
17 | | 05'49" (+00'33") | 1009 / 17101 |
18 | | 08'30" (+03'14") | 1007 / 18109 |
19 | | 07'07" (+01'51") | 1001 / 19110 |
20 | | 08'08" (+02'52") | 991 / 20102 |
21 | | 07'00" (+01'44") | 1008 / 21111 |
22 | | 11'07" (+05'51") | 993 / 22105 |
23 | | 06'07" (+00'51") | 1007 / 23112 |
24 | | 06'40" (+01'24") | 1007 / 24119 |
25 | | 06'00" (+00'44") | 1008 / 25128 |
26 | | 08'21" (+03'05") | 1009 / 26138 |
27 | | 08'21" (+03'05") | 1009 / 27147 |
28 | | 05'31" (+00'15") | 995 / 28143 |
29 | | 07'34" (+02'18") | 1014 / 29157 |
30 | | 05'16" | 1001 / 30158 |
台南汪耿民
台南汪耿民