|  恭喜完成了初馬 全馬 | 04:22:10 | 06:12/km | 第1馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 04:22:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'49" | 00:53'50" | | 00:27'01" (+00'12") | | 00:27'03" (+00'14") | 00:55'28" (+01'38") | | 00:28'25" (+01'36") | | 00:31'11" (+04'22") | 00:59'50" (+06'00") | | 00:28'39" (+01'50") | | 00:42'05" (+15'16") | 01:09'03" (+15'13") | | 00:26'58" (+00'09") | |
日期: 2018-01-21 06:36 - 總爬升: 1165 m - 平均心率: 157 - 卡路里: 2886 Cal - 總步數: 45608 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'37" (+04'43") | 1001 / 1001 | 173 / 102 | | 2 | | 05'35" (+04'41") | 1006 / 2008 | 177 / 100 | | 3 | | 05'11" (+04'17") | 1009 / 3017 | 179 / 107 | | 4 | | 05'08" (+04'14") | 1005 / 4022 | 184 / 105 | | 5 | | 05'11" (+04'17") | 1003 / 5026 | 184 / 104 |
| 6 | | 05'15" (+04'21") | 1001 / 6028 | 183 / 103 | | 7 | | 05'06" (+04'12") | 1003 / 7031 | 184 / 105 | | 8 | | 05'22" (+04'28") | 1006 / 8038 | 182 / 102 | | 9 | | 05'26" (+04'32") | 1002 / 9040 | 180 / 101 | | 10 | | 05'44" (+04'50") | 1002 / 10043 | 177 / 97 | | 11 | | 05'31" (+04'37") | 1004 / 11048 | 179 / 101 | | 12 | | 05'22" (+04'28") | 1006 / 12054 | 180 / 103 | | 13 | | 05'07" (+04'13") | 1832 / 13887 | 178 / 108 | | 14 | | 00'54" | 1008 / 14895 | 174 / 630 | | 15 | | 05'51" (+04'57") | 1004 / 15900 | 172 / 99 | | 16 | | 05'40" (+04'46") | 1007 / 16907 | 174 / 100 | | 17 | | 05'24" (+04'30") | 1009 / 17917 | 176 / 104 | | 18 | | 05'30" (+04'36") | 1007 / 18925 | 174 / 103 | | 19 | | 05'46" (+04'52") | 1004 / 19929 | 172 / 100 | | 20 | | 05'53" (+04'59") | 1002 / 20932 | 171 / 98 | | 21 | | 05'32" (+04'38") | 1008 / 21940 | 178 / 101 | | 22 | | 05'40" (+04'46") | 1007 / 22947 | 178 / 98 | | 23 | | 05'46" (+04'52") | 1005 / 23952 | 176 / 98 | | 24 | | 05'46" (+04'52") | 2404 / 26357 | 175 / 98 | | 25 | | 04'02" (+03'08") | 1001 / 27359 | 168 / 146 | | 26 | | 06'23" (+05'29") | 1009 / 28369 | 174 / 89 | | 27 | | 06'01" (+05'07") | 1009 / 29378 | 176 / 93 | | 28 | | 06'16" (+05'22") | 1001 / 30379 | 173 / 91 | | 29 | | 06'08" (+05'14") | 1006 / 31386 | 174 / 93 | | 30 | | 06'14" (+05'20") | 1007 / 32393 | 173 / 92 | | 31 | | 06'04" (+05'10") | 1002 / 33396 | 173 / 94 | | 32 | | 05'51" (+04'57") | 1006 / 34403 | 175 / 97 | | 33 | | 06'13" (+05'19") | 1003 / 35407 | 172 / 93 | | 34 | | 07'00" (+06'06") | 2450 / 37857 | 171 / 83 | | 35 | | 04'28" (+03'34") | 1006 / 38864 | 168 / 133 | | 36 | | 07'49" (+06'55") | 1002 / 39866 | 170 / 75 | | 37 | | 08'09" (+07'15") | 1011 / 40877 | 167 / 73 | | 38 | | 06'55" (+06'01") | 1006 / 41884 | 171 / 84 | | 39 | | 08'14" (+07'20") | 1001 / 42885 | 163 / 74 | | 40 | | 08'04" (+07'10") | 1007 / 43892 | 172 / 71 | | 41 | | 05'28" (+04'34") | 1002 / 44895 | 171 / 106 |
賽前宣言: 賽後評分: 攰 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 77.23 km  Ascis GT-2000 (retired) 累積 : 635.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'38" | 00:11'15" | | 3 | 05'10" | 00:16'25" | | 4 | 05'14" | 00:21'39" | | 5 | 05'10" | 00:26'49" | | 6 | 05'19" | 00:32'08" | | 7 | 05'05" | 00:37'13" | | 8 | 05'24" | 00:42'37" | | 9 | 05'27" | 00:48'04" | | 10 | 05'46" | 00:53'50" | | 11 | 05'33" | 00:59'23" | | 12 | 05'24" | 01:04'47" | | 13 | 09'27" | 01:14'14" | | 14 | 00'43" | 01:14'57" | | 15 | 05'56" | 01:20'53" | | 16 | 05'40" | 01:26'33" | | 17 | 05'30" | 01:32'03" | | 18 | 05'30" | 01:37'33" | | 19 | 05'50" | 01:43'23" | | 20 | 05'55" | 01:49'18" | | 21 | 05'31" | 01:54'49" | | 22 | 05'44" | 02:00'33" | | 23 | 05'46" | 02:06'19" | | 24 | 14'09" | 02:20'28" | | 25 | 00'01" | 02:20'29" | | 26 | 03'36" | 02:24'05" | | 27 | 06'29" | 02:30'34" | | 28 | 05'59" | 02:36'33" | | 29 | 06'23" | 02:42'56" | | 30 | 06'12" | 02:49'08" | | 31 | 06'11" | 02:55'19" | | 32 | 06'09" | 03:01'28" | | 33 | 05'53" | 03:07'21" | | 34 | 06'17" | 03:13'38" | | 35 | 17'35" | 03:31'13" | | 36 | 00'01" | 03:31'14" | | 37 | 03'54" | 03:35'08" | | 38 | 07'55" | 03:43'03" | | 39 | 08'10" | 03:51'13" | | 40 | 06'58" | 03:58'11" | | 41 | 08'03" | 04:06'14" | | 42 | 07'36" | 04:13'50" | | 43 | 05'31" | 04:19'21" | | 43.0 | 64'20" | 04:20'44" |
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