半馬 | 01:36:30 | 04:34/km | 第12半馬官方成績 |
日期 | 2018-01-21 |
成績 | 01:36:30 |
總名次 | 353 / 2639 |
分組名次 | 99 / 595 |
平均速度 | 04:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'54" | 00:44'25" |
| 00:22'31" (+00'37") |
| 00:22'34" (+00'40") | 00:45'25" (+01'00") |
| 00:22'51" (+00'57") |
|
日期: 2018-01-21 08:00 - 總爬升: 318 m - 卡路里: 1111 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 85%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1000 / 1000 |
2 | | 04'20" | 1000 / 2000 |
3 | | 04'22" (+00'02") | 1000 / 3000 |
4 | | 04'21" (+00'01") | 1000 / 4000 |
5 | | 04'36" (+00'16") | 1000 / 5000 |
6 | | 04'28" (+00'08") | 1000 / 6000 |
7 | | 04'32" (+00'12") | 1000 / 7000 |
8 | | 04'32" (+00'12") | 1000 / 8000 |
9 | | 04'29" (+00'09") | 1000 / 9000 |
10 | | 04'32" (+00'12") | 1000 / 10000 |
11 | | 04'29" (+00'09") | 1000 / 11000 |
12 | | 04'24" (+00'04") | 1000 / 12000 |
13 | | 04'21" (+00'01") | 1000 / 13000 |
14 | | 04'30" (+00'10") | 1000 / 14000 |
15 | | 04'48" (+00'28") | 1000 / 15000 |
16 | | 04'33" (+00'13") | 1000 / 16000 |
17 | | 04'34" (+00'14") | 1000 / 17000 |
18 | | 04'33" (+00'13") | 1000 / 18000 |
19 | | 04'34" (+00'14") | 1000 / 19000 |
20 | | 04'43" (+00'23") | 1000 / 20000 |
21 | | 04'37" (+00'17") | 1000 / 21000 |
22 | | 03'28" | 537 / 21537 |
賽前宣言: Stick to it! Keep your chin up!
賽後評分: 氣氛相當好
給 4 星 1月累積里程 : 294.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'18" | 00:08'37" |
3 | 04'21" | 00:12'58" |
4 | 04'22" | 00:17'20" |
5 | 04'34" | 00:21'54" |
6 | 04'28" | 00:26'22" |
7 | 04'31" | 00:30'53" |
8 | 04'31" | 00:35'24" |
9 | 04'29" | 00:39'53" |
10 | 04'32" | 00:44'25" |
11 | 04'29" | 00:48'54" |
12 | 04'23" | 00:53'17" |
13 | 04'20" | 00:57'37" |
14 | 09'21" | 01:06'58" |
15 | 00'01" | 01:06'59" |
16 | 04'28" | 01:11'27" |
17 | 04'36" | 01:16'03" |
18 | 04'31" | 01:20'34" |
19 | 04'34" | 01:25'08" |
20 | 04'42" | 01:29'50" |
21 | 04'38" | 01:34'28" |
21.5 | 03'43" | 01:36'28" |