11.5 km | 01:07:46 | 05:53/km日期: 2018-01-15 06:06 - 卡路里: 620 Cal - 總步數: 13550 - 平均步頻: 199 - 平均步幅: 84 cm - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'56" / 06'22" / 06'19" / 06'20" / 05'50" / 05'38" / 05'29" / 05'16" / 05'17" / 05'38" / 05'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'39") | 1003 / 1003 | 188 / 76 |
| 2 | | 06'22" (+01'07") | 1008 / 2011 | 198 / 79 |
| 3 | | 06'16" (+01'01") | 1009 / 3021 | 198 / 80 |
| 4 | | 06'11" (+00'56") | 1008 / 4029 | 197 / 81 |
| 5 | | 05'51" (+00'36") | 1004 / 5034 | 199 / 85 |
| 6 | | 05'34" (+00'19") | 1000 / 6034 | 203 / 88 |
| 7 | | 05'28" (+00'13") | 1000 / 7035 | 202 / 90 |
| 8 | | 05'15" | 1001 / 8037 | 205 / 92 |
| 9 | | 05'18" (+00'03") | 1003 / 9040 | 204 / 92 |
| 10 | | 05'36" (+00'21") | 1004 / 10045 | 203 / 87 |
| 11 | | 05'40" (+00'25") | 1005 / 11051 | 201 / 87 |
| 12 | | 05'58" (+00'43") | 490 / 11541 | 199 / 83 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'22" | 00:13'18" |
| 3 | 06'19" | 00:19'37" |
| 4 | 06'20" | 00:25'57" |
| 5 | 05'50" | 00:31'47" |
| 6 | 05'38" | 00:37'25" |
| 7 | 05'29" | 00:42'54" |
| 8 | 05'16" | 00:48'10" |
| 9 | 05'17" | 00:53'27" |
| 10 | 05'38" | 00:59'05" |
| 11 | 05'42" | 01:04'47" |
| 11.5 | 06'04" | 01:07'46" |
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