13.0 km | 01:19:22 | 06:06/km日期: 2018-01-20 20:07 - 平均心率: 147 - 卡路里: 702 Cal - 總步數: 13830 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 普通(47)
Pace: 05'33" / 05'36" / 05'55" / 06'03" / 05'54" / 05'49" / 05'43" / 06'21" / 06'08" / 06'15" / 06'34" / 06'10" / 07'06" / 250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" | 1004 / 1004 | 177 / 101 |
| 2 | | 05'36" (+00'04") | 1000 / 2004 | 176 / 101 |
| 3 | | 05'59" (+00'27") | 1002 / 3007 | 176 / 94 |
| 4 | | 06'01" (+00'29") | 1007 / 4014 | 173 / 95 |
| 5 | | 05'53" (+00'21") | 1009 / 5024 | 175 / 96 |
| 6 | | 05'45" (+00'13") | 1002 / 6026 | 174 / 99 |
| 7 | | 05'42" (+00'10") | 1001 / 7027 | 175 / 99 |
| 8 | | 06'18" (+00'46") | 1006 / 8033 | 171 / 92 |
| 9 | | 06'11" (+00'39") | 1007 / 9041 | 175 / 92 |
| 10 | | 06'12" (+00'40") | 1003 / 10044 | 172 / 93 |
| 11 | | 06'34" (+01'02") | 1001 / 11046 | 172 / 88 |
| 12 | | 06'14" (+00'42") | 1002 / 12048 | 172 / 93 |
| 13 | | 07'00" (+01'28") | 1001 / 13050 | 173 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 301.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'55" | 00:17'04" |
| 4 | 06'03" | 00:23'07" |
| 5 | 05'54" | 00:29'01" |
| 6 | 05'49" | 00:34'50" |
| 7 | 05'43" | 00:40'33" |
| 8 | 06'21" | 00:46'54" |
| 9 | 06'08" | 00:53'02" |
| 10 | 06'15" | 00:59'17" |
| 11 | 06'34" | 01:05'51" |
| 12 | 06'10" | 01:12'01" |
| 13 | 07'06" | 01:19'07" |
| 13.0 | 208'19" | 01:19'22" |
30700.1 km | 
157.1 km
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