15.3 km | 01:30:11 | 05:53/km日期: 2018-01-18 04:24 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 688 Cal - 總步數: 15350 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'15" / 06'03" / 06'02" / 06'03" / 05'56" / 05'45" / 05'51" / 05'51" / 05'53" / 05'50" / 05'50" / 05'40" / 05'40" / 05'42" / 05'54" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'43") | 1000 / 1000 | 182 / 86 |
| 2 | | 06'03" (+00'28") | 1006 / 2007 | 182 / 90 |
| 3 | | 05'58" (+00'23") | 1004 / 3011 | 181 / 92 |
| 4 | | 06'00" (+00'25") | 1009 / 4020 | 172 / 96 |
| 5 | | 05'49" (+00'14") | 1008 / 5029 | 172 / 99 |
| 6 | | 05'43" (+00'08") | 1003 / 6032 | 172 / 101 |
| 7 | | 05'47" (+00'12") | 1006 / 7039 | 165 / 104 |
| 8 | | 05'47" (+00'12") | 1002 / 8042 | 173 / 99 |
| 9 | | 05'51" (+00'16") | 1008 / 9050 | 170 / 100 |
| 10 | | 05'48" (+00'13") | 1003 / 10054 | 172 / 99 |
| 11 | | 05'46" (+00'11") | 1004 / 11058 | 166 / 104 |
| 12 | | 05'36" (+00'01") | 1002 / 12060 | 162 / 109 |
| 13 | | 05'35" | 1008 / 13069 | 168 / 106 |
| 14 | | 05'44" (+00'09") | 1002 / 14071 | 159 / 109 |
| 15 | | 05'49" (+00'14") | 1000 / 15072 | 159 / 107 |
| 16 | | 05'41" (+00'06") | 310 / 15382 | 155 / 113 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 05'56" | 00:30'19" |
| 6 | 05'45" | 00:36'04" |
| 7 | 05'51" | 00:41'55" |
| 8 | 05'51" | 00:47'46" |
| 9 | 05'53" | 00:53'39" |
| 10 | 05'50" | 00:59'29" |
| 11 | 05'50" | 01:05'19" |
| 12 | 05'40" | 01:10'59" |
| 13 | 05'40" | 01:16'39" |
| 14 | 05'42" | 01:22'21" |
| 15 | 05'54" | 01:28'15" |
| 15.3 | 06'13" | 01:30'11" |
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