5.5 km | 00:29:21 | 05:19/km日期: 2018-01-16 12:18 - 卡路里: 396 Cal - 平均步頻: 182
Pace: 05'23" / 05'12" / 11'55" / 05'33" / 05'21" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'14" (+00'03") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 507 / 5507 |
1月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 11'55" | 00:22'30" |
| 4 | 05'33" | 00:28'03" |
| 5 | 05'21" | 00:33'24" |
| 5.5 | 06'34" | 00:36'44" |
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