9.0 km | 00:46:15 | 05:07/km日期: 2018-01-14 16:31 - 卡路里: 680 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 50% - PM2.5: 普通(42)
Pace: 05'25" / 05'10" / 05'11" / 05'24" / 05'30" / 05'19" / 04'45" / 04'38" / 04'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 1000 / 1000 |
| 2 | | 05'09" (+00'32") | 1000 / 2000 |
| 3 | | 05'11" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'47") | 1000 / 4000 |
| 5 | | 05'29" (+00'52") | 1000 / 5000 |
| 6 | | 05'19" (+00'42") | 1000 / 6000 |
| 7 | | 04'44" (+00'07") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" (+01'10") | 28 / 9028 |
1月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'24" | 00:21'10" |
| 5 | 05'30" | 00:26'40" |
| 6 | 05'19" | 00:31'59" |
| 7 | 04'45" | 00:36'44" |
| 8 | 04'38" | 00:41'22" |
| 9 | 04'43" | 00:46'05" |
| 9.0 | 05'50" | 00:46'15" |
展開計圈分析
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