15.2 km | 01:30:01 | 05:54/km日期: 2018-01-15 16:38 - 地點: 錦運 - 天氣: 涼 - 卡路里: 729 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 58%
Pace: 06'49" / 06'30" / 06'39" / 06'24" / 06'12" / 05'40" / 05'47" / 05'45" / 05'59" / 05'56" / 05'21" / 05'19" / 05'21" / 05'25" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'30") | 1000 / 1000 |
| 2 | | 06'30" (+01'12") | 1000 / 2000 |
| 3 | | 06'38" (+01'20") | 1000 / 3000 |
| 4 | | 06'24" (+01'06") | 1000 / 4000 |
| 5 | | 06'12" (+00'54") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'47" (+00'29") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'40") | 1000 / 9000 |
| 10 | | 05'56" (+00'38") | 1000 / 10000 |
| 11 | | 05'21" (+00'03") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'21" (+00'03") | 1000 / 13000 |
| 14 | | 05'24" (+00'06") | 1000 / 14000 |
| 15 | | 05'38" (+00'20") | 1000 / 15000 |
| 16 | | 05'20" (+00'02") | 234 / 15234 |
1月累積里程 :
96.29 km 
Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 06'39" | 00:19'58" |
| 4 | 06'24" | 00:26'22" |
| 5 | 06'12" | 00:32'34" |
| 6 | 05'40" | 00:38'14" |
| 7 | 05'47" | 00:44'01" |
| 8 | 05'45" | 00:49'46" |
| 9 | 05'59" | 00:55'45" |
| 10 | 05'56" | 01:01'41" |
| 11 | 05'21" | 01:07'02" |
| 12 | 05'19" | 01:12'21" |
| 13 | 05'21" | 01:17'42" |
| 14 | 05'25" | 01:23'07" |
| 15 | 05'39" | 01:28'46" |
| 15.2 | 05'19" | 01:30'01" |
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