10.0 km | 00:52:25 | 05:13/km日期: 2018-01-15 18:03 - 平均心率: 165 - 卡路里: 497 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 05'26" / 04'59" / 05'05" / 04'54" / 05'20" / 05'13" / 05'13" / 05'21" / 05'23" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 1000 / 1000 |
| 2 | | 04'59" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 05'23" (+00'29") | 1000 / 9000 |
| 10 | | 05'18" (+00'24") | 1000 / 10000 |
| 11 | | 05'42" (+00'48") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 136.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 04'54" | 00:20'24" |
| 5 | 05'20" | 00:25'44" |
| 6 | 05'13" | 00:30'57" |
| 7 | 05'13" | 00:36'10" |
| 8 | 05'21" | 00:41'31" |
| 9 | 05'23" | 00:46'54" |
| 10 | 05'18" | 00:52'12" |
| 10.0 | 05'47" | 00:52'25" |
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