42.6 km | 04:51:47 | 06:50/km日期: 2018-01-14 07:01 - 平均心率: 160 - 卡路里: 2865 Cal - 平均步頻: 162 - PM2.5: 良好(21)
Pace: 05'45" / 06'46" / 06'24" / 06'32" / 06'16" / 06'19" / 06'27" / 06'46" / 06'26" / 06'30" / 06'38" / 06'27" / 06'44" / 06'55" / 06'04" / 06'08" / 06'27" / 07'00" / 06'48" / 06'29" / 06'27" / 06'34" / 06'44" / 06'47" / 06'35" / 06'46" / 06'37" / 07'13" / 06'39" / 07'15" / 07'34" / 06'38" / 07'59" / 06'38" / 07'07" / 07'27" / 07'15" / 08'15" / 06'52" / 06'20" / 06'30" / 08'07" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'49") | 1000 / 1000 |
| 2 | | 06'45" (+00'41") | 1000 / 2000 |
| 3 | | 06'24" (+00'20") | 1000 / 3000 |
| 4 | | 06'32" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'45" (+00'41") | 1000 / 8000 |
| 9 | | 06'26" (+00'22") | 1000 / 9000 |
| 10 | | 06'30" (+00'26") | 1000 / 10000 |
| 11 | | 06'37" (+00'33") | 1000 / 11000 |
| 12 | | 06'26" (+00'22") | 1000 / 12000 |
| 13 | | 06'44" (+00'40") | 1000 / 13000 |
| 14 | | 06'54" (+00'50") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 06'08" (+00'04") | 1000 / 16000 |
| 17 | | 06'26" (+00'22") | 1000 / 17000 |
| 18 | | 06'53" (+00'49") | 1000 / 18000 |
| 19 | | 06'54" (+00'50") | 1000 / 19000 |
| 20 | | 06'28" (+00'24") | 1000 / 20000 |
| 21 | | 06'26" (+00'22") | 1000 / 21000 |
| 22 | | 06'34" (+00'30") | 1000 / 22000 |
| 23 | | 06'44" (+00'40") | 1000 / 23000 |
| 24 | | 06'47" (+00'43") | 1000 / 24000 |
| 25 | | 06'34" (+00'30") | 1000 / 25000 |
| 26 | | 06'45" (+00'41") | 1000 / 26000 |
| 27 | | 06'37" (+00'33") | 1000 / 27000 |
| 28 | | 07'12" (+01'08") | 1000 / 28000 |
| 29 | | 06'39" (+00'35") | 1000 / 29000 |
| 30 | | 07'15" (+01'11") | 1000 / 30000 |
| 31 | | 07'33" (+01'29") | 1000 / 31000 |
| 32 | | 06'38" (+00'34") | 1000 / 32000 |
| 33 | | 07'58" (+01'54") | 1000 / 33000 |
| 34 | | 06'37" (+00'33") | 1000 / 34000 |
| 35 | | 07'06" (+01'02") | 1000 / 35000 |
| 36 | | 07'27" (+01'23") | 1000 / 36000 |
| 37 | | 07'14" (+01'10") | 1000 / 37000 |
| 38 | | 08'15" (+02'11") | 1000 / 38000 |
| 39 | | 06'52" (+00'48") | 1000 / 39000 |
| 40 | | 06'19" (+00'15") | 1000 / 40000 |
| 41 | | 06'29" (+00'25") | 1000 / 41000 |
| 42 | | 08'07" (+02'03") | 1000 / 42000 |
| 43 | | 10'00" (+03'56") | 647 / 42647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 178.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'46" | 00:12'31" |
| 3 | 06'24" | 00:18'55" |
| 4 | 06'32" | 00:25'27" |
| 5 | 06'16" | 00:31'43" |
| 6 | 06'19" | 00:38'02" |
| 7 | 06'27" | 00:44'29" |
| 8 | 06'46" | 00:51'15" |
| 9 | 06'26" | 00:57'41" |
| 10 | 06'30" | 01:04'11" |
| 11 | 06'38" | 01:10'49" |
| 12 | 06'27" | 01:17'16" |
| 13 | 06'44" | 01:24'00" |
| 14 | 06'55" | 01:30'55" |
| 15 | 06'04" | 01:36'59" |
| 16 | 06'08" | 01:43'07" |
| 17 | 06'27" | 01:49'34" |
| 18 | 07'00" | 01:56'34" |
| 19 | 06'48" | 02:03'22" |
| 20 | 06'29" | 02:09'51" |
| 21 | 06'27" | 02:16'18" |
| 22 | 06'34" | 02:22'52" |
| 23 | 06'44" | 02:29'36" |
| 24 | 06'47" | 02:36'23" |
| 25 | 06'35" | 02:42'58" |
| 26 | 06'46" | 02:49'44" |
| 27 | 06'37" | 02:56'21" |
| 28 | 07'13" | 03:03'34" |
| 29 | 06'39" | 03:10'13" |
| 30 | 07'15" | 03:17'28" |
| 31 | 07'34" | 03:25'02" |
| 32 | 06'38" | 03:31'40" |
| 33 | 07'59" | 03:39'39" |
| 34 | 06'38" | 03:46'17" |
| 35 | 07'07" | 03:53'24" |
| 36 | 07'27" | 04:00'51" |
| 37 | 07'15" | 04:08'06" |
| 38 | 08'15" | 04:16'21" |
| 39 | 06'52" | 04:23'13" |
| 40 | 06'20" | 04:29'33" |
| 41 | 06'30" | 04:36'03" |
| 42 | 08'07" | 04:44'10" |
| 42.6 | 10'00" | 04:50'39" |
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