10.3 km | 01:08:02 | 06:34/km日期: 2018-01-13 16:51 - 卡路里: 811 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 53% - PM2.5: 不佳(54)
Pace: 06'12" / 07'07" / 05'56" / 06'14" / 06'00" / 06'11" / 07'36" / 06'09" / 06'27" / 08'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 07'06" (+01'09") | 1000 / 2001 |
| 3 | | 05'57" | 1000 / 3002 |
| 4 | | 06'12" (+00'15") | 1000 / 4003 |
| 5 | | 06'00" (+00'03") | 1000 / 5004 |
| 6 | | 06'11" (+00'14") | 1000 / 6005 |
| 7 | | 07'33" (+01'36") | 1000 / 7006 |
| 8 | | 06'08" (+00'11") | 1000 / 8007 |
| 9 | | 06'26" (+00'29") | 1000 / 9008 |
| 10 | | 08'08" (+02'11") | 1000 / 10009 |
| 11 | | 06'10" (+00'13") | 330 / 10340 |
1月累積里程 : 64.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'07" | 00:13'19" |
| 3 | 05'56" | 00:19'15" |
| 4 | 06'14" | 00:25'29" |
| 5 | 06'00" | 00:31'29" |
| 6 | 06'11" | 00:37'40" |
| 7 | 07'36" | 00:45'16" |
| 8 | 06'09" | 00:51'25" |
| 9 | 06'27" | 00:57'52" |
| 10 | 08'06" | 01:05'58" |
| 10.3 | 06'07" | 01:08'03" |
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