8.1 km | 00:45:26 | 05:38/km日期: 2017-12-20 19:14 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'08" / 06'44" / 05'37" / 05'38" / 05'37" / 05'33" / 05'26" / 05'23" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'10" | 63 / 8063 |
12月累積里程 : 91.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'44" | 00:12'52" |
| 3 | 05'37" | 00:18'29" |
| 4 | 05'38" | 00:24'07" |
| 5 | 05'37" | 00:29'44" |
| 6 | 05'33" | 00:35'17" |
| 7 | 05'26" | 00:40'43" |
| 8 | 05'23" | 00:46'06" |
| 8.1 | 05'00" | 00:46'25" |
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