8.2 km | 00:45:35 | 05:32/km日期: 2018-01-10 18:58 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'12" / 05'44" / 05'44" / 05'30" / 12'46" / 05'29" / 05'42" / 05'33" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'43" (+00'32") | 1000 / 2000 |
3 | | 05'44" (+00'33") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'31" (+00'20") | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'41" (+00'30") | 1000 / 7000 |
8 | | 05'33" (+00'22") | 1000 / 8000 |
9 | | 05'27" (+00'16") | 216 / 8216 |
1月累積里程 :
67.40 km Asics GT-2000 5 累積 :
93.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'44" | 00:10'56" |
3 | 05'44" | 00:16'40" |
4 | 05'30" | 00:22'10" |
5 | 12'46" | 00:34'56" |
6 | 05'29" | 00:40'25" |
7 | 05'42" | 00:46'07" |
8 | 05'33" | 00:51'40" |
8.2 | 05'28" | 00:52'51" |