8.0 km | 00:54:51 | 06:50/km日期: 2018-01-10 18:57 - 平均心率: 156 - 卡路里: 828 Cal - 平均步頻: 166
Pace: 07'43" / 06'56" / 06'39" / 06'54" / 06'37" / 06'42" / 06'50" / 06'18" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'26") | 1000 / 1000 |
| 2 | | 06'55" (+00'38") | 1000 / 2000 |
| 3 | | 06'39" (+00'22") | 1000 / 3000 |
| 4 | | 06'54" (+00'37") | 1000 / 4000 |
| 5 | | 06'37" (+00'20") | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+00'33") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 08'39" (+02'22") | 23 / 8023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 18.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'56" | 00:14'39" |
| 3 | 06'39" | 00:21'18" |
| 4 | 06'54" | 00:28'12" |
| 5 | 06'37" | 00:34'49" |
| 6 | 06'42" | 00:41'31" |
| 7 | 06'50" | 00:48'21" |
| 8 | 06'18" | 00:54'39" |
| 8.0 | 08'27" | 00:54'51" |
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