25.7 km | 03:13:57 | 07:32/km日期: 2018-01-10 17:12 - 卡路里: 1762 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 06'44" / 06'27" / 06'47" / 06'21" / 08'48" / 06'13" / 06'07" / 06'06" / 06'09" / 07'11" / 06'20" / 11'13" / 06'02" / 06'29" / 25'31" / 06'29" / 06'54" / 06'02" / 05'53" / 05'55" / 08'22" / 06'11" / 06'08" / 06'18" / 06'48" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'51") | 1000 / 1000 |
2 | | 06'27" (+00'35") | 1000 / 2000 |
3 | | 06'46" (+00'54") | 1000 / 3000 |
4 | | 06'20" (+00'28") | 1000 / 4000 |
5 | | 08'47" (+02'55") | 1000 / 5000 |
6 | | 06'13" (+00'21") | 1000 / 6000 |
7 | | 06'07" (+00'15") | 1000 / 7000 |
8 | | 06'05" (+00'13") | 1000 / 8000 |
9 | | 06'09" (+00'17") | 1000 / 9000 |
10 | | 07'10" (+01'18") | 1000 / 10000 |
11 | | 06'19" (+00'27") | 1000 / 11000 |
12 | | 11'14" (+05'22") | 1000 / 12000 |
13 | | 06'01" (+00'09") | 1000 / 13000 |
14 | | 06'28" (+00'36") | 1000 / 14000 |
15 | | 25'30" (+19'38") | 1000 / 15000 |
16 | | 06'28" (+00'36") | 1000 / 16000 |
17 | | 06'54" (+01'02") | 1000 / 17000 |
18 | | 06'02" (+00'10") | 1000 / 18000 |
19 | | 05'52" | 1000 / 19000 |
20 | | 05'54" (+00'02") | 1000 / 20000 |
21 | | 08'21" (+02'29") | 1000 / 21000 |
22 | | 06'10" (+00'18") | 1000 / 22000 |
23 | | 06'07" (+00'15") | 1000 / 23000 |
24 | | 06'17" (+00'25") | 1000 / 24000 |
25 | | 06'47" (+00'55") | 1000 / 25000 |
26 | | 09'18" (+03'26") | 701 / 25701 |
1月累積里程 : 142.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 06'47" | 00:19'58" |
4 | 06'21" | 00:26'19" |
5 | 08'48" | 00:35'07" |
6 | 06'13" | 00:41'20" |
7 | 06'07" | 00:47'27" |
8 | 06'06" | 00:53'33" |
9 | 06'09" | 00:59'42" |
10 | 07'11" | 01:06'53" |
11 | 06'20" | 01:13'13" |
12 | 11'13" | 01:24'26" |
13 | 06'02" | 01:30'28" |
14 | 06'29" | 01:36'57" |
15 | 25'31" | 02:02'28" |
16 | 06'29" | 02:08'57" |
17 | 06'54" | 02:15'51" |
18 | 06'02" | 02:21'53" |
19 | 05'53" | 02:27'46" |
20 | 05'55" | 02:33'41" |
21 | 08'22" | 02:42'03" |
22 | 06'11" | 02:48'14" |
23 | 06'08" | 02:54'22" |
24 | 06'18" | 03:00'40" |
25 | 06'48" | 03:07'28" |
25.7 | 09'20" | 03:14'01" |