10.1 km | 01:05:07 | 06:28/km日期: 2018-01-08 05:55 - 卡路里: 606 Cal - 總步數: 11330 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'46" / 06'52" / 07'00" / 06'39" / 06'29" / 06'26" / 06'28" / 06'11" / 06'18" / 05'33" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'17") | 1004 / 1004 | 172 / 84 |
2 | | 06'53" (+01'21") | 1003 / 2007 | 170 / 85 |
3 | | 06'58" (+01'26") | 1006 / 3013 | 173 / 82 |
4 | | 06'35" (+01'03") | 1006 / 4020 | 174 / 87 |
5 | | 06'24" (+00'52") | 1001 / 5021 | 175 / 89 |
6 | | 06'28" (+00'56") | 1002 / 6024 | 175 / 87 |
7 | | 06'26" (+00'54") | 1005 / 7029 | 174 / 88 |
8 | | 06'09" (+00'37") | 1006 / 8035 | 174 / 92 |
9 | | 06'12" (+00'40") | 1002 / 9038 | 174 / 92 |
10 | | 05'32" | 1002 / 10040 | 176 / 102 |
11 | | 05'22" | 58 / 10099 | 170 / 109 |
1月累積里程 :
39.69 km ASICS GEL-ZARACA 3 累積 :
771.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'52" | 00:13'38" |
3 | 07'00" | 00:20'38" |
4 | 06'39" | 00:27'17" |
5 | 06'29" | 00:33'46" |
6 | 06'26" | 00:40'12" |
7 | 06'28" | 00:46'40" |
8 | 06'11" | 00:52'51" |
9 | 06'18" | 00:59'09" |
10 | 05'33" | 01:04'42" |
10.1 | 07'04" | 01:05'07" |