13.9 km | 01:18:58 | 05:42/km日期: 2018-01-06 05:16 - 卡路里: 739 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'06" / 06'16" / 05'38" / 05'18" / 05'21" / 05'27" / 05'30" / 05'39" / 05'07" / 05'03" / 04'42" / 05'48" / 05'43" / 33'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'25") | 1000 / 1000 |
| 2 | | 06'16" (+01'35") | 1000 / 2000 |
| 3 | | 05'38" (+00'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'36") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'46") | 1000 / 6000 |
| 7 | | 05'29" (+00'48") | 1000 / 7000 |
| 8 | | 05'38" (+00'57") | 1000 / 8000 |
| 9 | | 05'07" (+00'26") | 1000 / 9000 |
| 10 | | 05'03" (+00'22") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 05'48" (+01'07") | 1000 / 12000 |
| 13 | | 05'42" (+01'01") | 1000 / 13000 |
| 14 | | 07'26" (+02'45") | 853 / 13853 |
1月累積里程 : 269.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'16" | 00:13'22" |
| 3 | 05'38" | 00:19'00" |
| 4 | 05'18" | 00:24'18" |
| 5 | 05'21" | 00:29'39" |
| 6 | 05'27" | 00:35'06" |
| 7 | 05'30" | 00:40'36" |
| 8 | 05'39" | 00:46'15" |
| 9 | 05'07" | 00:51'22" |
| 10 | 05'03" | 00:56'25" |
| 11 | 04'42" | 01:01'07" |
| 12 | 05'48" | 01:06'55" |
| 13 | 05'43" | 01:12'38" |
| 13.9 | 33'33" | 01:41'16" |
留言 
展開計圈分析
