9.1 km | 01:00:00 | 06:37/km日期: 2018-01-07 16:53 - 平均心率: 160 - 卡路里: 473 Cal - 平均步頻: 200 - PM2.5: 良好(8)
Pace: 06'27" / 06'25" / 06'40" / 06'26" / 06'33" / 06'34" / 06'42" / 06'54" / 06'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'18") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'40" (+00'32") | 1000 / 3000 |
| 4 | | 07'23" (+01'15") | 63 / 3063 |
| 5 | | 06'08" | 814 / 3877 |
| 6 | | 07'02" (+00'54") | 141 / 4019 |
| 7 | | 06'29" (+00'21") | 771 / 4790 |
| 8 | | 07'12" (+01'04") | 138 / 4928 |
| 9 | | 06'32" (+00'24") | 764 / 5693 |
| 10 | | 06'58" (+00'50") | 143 / 5836 |
| 11 | | 06'33" (+00'25") | 761 / 6598 |
| 12 | | 07'03" (+00'55") | 141 / 6740 |
| 13 | | 06'40" (+00'32") | 749 / 7489 |
| 14 | | 07'27" (+01'19") | 133 / 7623 |
| 15 | | 06'57" (+00'49") | 1000 / 8623 |
| 16 | | 06'50" (+00'42") | 443 / 9066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 134.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'40" | 00:19'32" |
| 4 | 06'26" | 00:25'58" |
| 5 | 06'33" | 00:32'31" |
| 6 | 06'34" | 00:39'05" |
| 7 | 06'42" | 00:45'47" |
| 8 | 06'54" | 00:52'41" |
| 9 | 06'58" | 00:59'39" |
| 9.1 | 05'13" | 01:00'00" |
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