10.5 km | 01:01:10 | 05:48/km日期: 2018-01-07 15:21 - 卡路里: 568 Cal - 總步數: 10264 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'01" / 05'38" / 05'34" / 05'44" / 05'39" / 05'44" / 06'06" / 06'00" / 05'41" / 05'49" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'27") | 1007 / 1007 | 162 / 102 |
| 2 | | 05'36" (+00'04") | 1004 / 2011 | 169 / 105 |
| 3 | | 05'32" | 1004 / 3015 | 171 / 105 |
| 4 | | 05'41" (+00'09") | 1005 / 4021 | 173 / 101 |
| 5 | | 05'38" (+00'06") | 1002 / 5023 | 170 / 104 |
| 6 | | 05'44" (+00'12") | 1007 / 6031 | 165 / 104 |
| 7 | | 06'02" (+00'30") | 1002 / 7034 | 169 / 97 |
| 8 | | 06'00" (+00'28") | 1006 / 8040 | 164 / 100 |
| 9 | | 05'39" (+00'07") | 1004 / 9045 | 165 / 106 |
| 10 | | 05'47" (+00'15") | 1004 / 10050 | 164 / 105 |
| 11 | | 06'01" (+00'29") | 525 / 10576 | 169 / 98 |
1月累積里程 : 136.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'39" | 00:28'36" |
| 6 | 05'44" | 00:34'20" |
| 7 | 06'06" | 00:40'26" |
| 8 | 06'00" | 00:46'26" |
| 9 | 05'41" | 00:52'07" |
| 10 | 05'49" | 00:57'56" |
| 10.5 | 06'08" | 01:01'10" |
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