21.5 km | 03:24:30 | 09:29/km日期: 2018-01-07 06:01 - 總爬升: 784 m - 平均心率: 113 - 卡路里: 1124 Cal - 總步數: 35818 - 平均步頻: 175 - 平均步幅: 60 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 08'22" / 07'56" / 09'49" / 09'57" / 08'49" / 08'44" / 11'06" / 11'33" / 10'48" / 10'51" / 09'38" / 08'00" / 10'46" / 09'59" / 09'25" / 09'50" / 08'06" / 08'04" / 09'27" / 09'41" / 08'53" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+00'25") | 1002 / 1002 | 168 / 70 |
2 | | 07'56" | 1008 / 2010 | 168 / 74 |
3 | | 09'44" (+01'48") | 1000 / 3010 | 173 / 58 |
4 | | 09'55" (+01'59") | 1002 / 4013 | 166 / 60 |
5 | | 08'48" (+00'52") | 1000 / 5013 | 167 / 67 |
6 | | 08'45" (+00'49") | 1004 / 6018 | 167 / 68 |
7 | | 11'02" (+03'06") | 1000 / 7018 | 167 / 53 |
8 | | 11'39" (+03'43") | 1001 / 8019 | 185 / 46 |
9 | | 10'42" (+02'46") | 1004 / 9024 | 179 / 52 |
10 | | 10'49" (+02'53") | 1001 / 10026 | 179 / 51 |
11 | | 09'32" (+01'36") | 1007 / 11033 | 173 / 60 |
12 | | 07'58" (+00'02") | 1002 / 12036 | 165 / 75 |
13 | | 10'45" (+02'49") | 1001 / 13038 | 188 / 49 |
14 | | 09'56" (+02'00") | 1002 / 14040 | 183 / 54 |
15 | | 09'23" (+01'27") | 1000 / 15041 | 181 / 58 |
16 | | 09'51" (+01'55") | 1000 / 16042 | 173 / 58 |
17 | | 08'05" (+00'09") | 1007 / 17049 | 183 / 67 |
18 | | 08'05" (+00'09") | 1003 / 18053 | 172 / 71 |
19 | | 09'20" (+01'24") | 1008 / 19061 | 171 / 62 |
20 | | 09'42" (+01'46") | 1002 / 20063 | 173 / 59 |
21 | | 08'49" (+00'53") | 1003 / 21066 | 181 / 62 |
22 | | 08'22" (+00'26") | 547 / 21614 | 171 / 69 |
新北市野馬