10.3 km | 00:59:46 | 05:49/km日期: 2018-01-05 19:58 - 卡路里: 837 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'41" / 05'22" / 05'13" / 06'16" / 06'05" / 06'01" / 05'49" / 05'45" / 05'51" / 05'44" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 491 / 491 |
| 2 | | 05'36" (+00'33") | 511 / 1003 |
| 3 | | 05'23" (+00'20") | 501 / 1504 |
| 4 | | 05'18" (+00'15") | 493 / 1997 |
| 5 | | 05'03" | 507 / 2505 |
| 6 | | 05'23" (+00'20") | 500 / 3006 |
| 7 | | 06'20" (+01'17") | 501 / 3507 |
| 8 | | 06'13" (+01'10") | 506 / 4014 |
| 9 | | 06'04" (+01'01") | 505 / 4519 |
| 10 | | 06'06" (+01'03") | 496 / 5016 |
| 11 | | 06'04" (+01'01") | 497 / 5514 |
| 12 | | 05'57" (+00'54") | 506 / 6020 |
| 13 | | 05'47" (+00'44") | 500 / 6521 |
| 14 | | 05'52" (+00'49") | 502 / 7024 |
| 15 | | 05'45" (+00'42") | 506 / 7530 |
| 16 | | 05'44" (+00'41") | 505 / 8035 |
| 17 | | 05'46" (+00'43") | 488 / 8524 |
| 18 | | 05'54" (+00'51") | 511 / 9035 |
| 19 | | 05'44" (+00'41") | 499 / 9534 |
| 20 | | 05'43" (+00'40") | 507 / 10041 |
| 21 | | 06'56" (+01'53") | 254 / 10296 |
1月累積里程 :
135.68 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'13" | 00:16'16" |
| 4 | 06'16" | 00:22'32" |
| 5 | 06'05" | 00:28'37" |
| 6 | 06'01" | 00:34'38" |
| 7 | 05'49" | 00:40'27" |
| 8 | 05'45" | 00:46'12" |
| 9 | 05'51" | 00:52'03" |
| 10 | 05'44" | 00:57'47" |
| 10.3 | 07'48" | 00:59'46" |
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