|  45.0 km | 07:04:04 | 09:25/km | 第18馬| 官方成績 | | 日期 | 2018-01-06 | | 成績 | 07:04:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'03" (+04'29") | 01:10'31" | | 00:38'28" (+10'54") | | 00:53'39" (+26'05") | 01:43'37" (+33'06") | | 00:49'58" (+22'24") | | 00:44'31" (+16'57") | 01:39'04" (+28'33") | | 00:54'33" (+26'59") | | 01:21'36" (+54'02") | 01:49'10" (+38'39") | | 00:27'34" | | 00:40'04" (+12'30") | 00:00'00" | |
日期: 2018-01-06 06:32 - 總爬升: 2188 m - 平均心率: 149 - 卡路里: 1819 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'15") | 1000 / 1000 | | 2 | | 06'11" (+01'00") | 1000 / 2000 | | 3 | | 06'29" (+01'18") | 1000 / 3000 | | 4 | | 05'55" (+00'44") | 1000 / 4000 | | 5 | | 06'59" (+01'48") | 1000 / 5000 |
| 6 | | 08'36" (+03'25") | 1000 / 6000 | | 7 | | 09'17" (+04'06") | 1000 / 7000 | | 8 | | 07'11" (+02'00") | 1000 / 8000 | | 9 | | 06'43" (+01'32") | 1000 / 9000 | | 10 | | 06'39" (+01'28") | 1000 / 10000 | | 11 | | 08'02" (+02'51") | 1000 / 11000 | | 12 | | 08'31" (+03'20") | 1000 / 12000 | | 13 | | 08'34" (+03'23") | 1000 / 13000 | | 14 | | 18'47" (+13'36") | 1000 / 14000 | | 15 | | 09'42" (+04'31") | 1000 / 15000 | | 16 | | 11'39" (+06'28") | 1000 / 16000 | | 17 | | 10'24" (+05'13") | 1000 / 17000 | | 18 | | 09'10" (+03'59") | 1000 / 18000 | | 19 | | 08'12" (+03'01") | 1000 / 19000 | | 20 | | 10'31" (+05'20") | 1000 / 20000 | | 21 | | 05'52" (+00'41") | 1000 / 21000 | | 22 | | 06'02" (+00'51") | 1000 / 22000 | | 23 | | 06'03" (+00'52") | 1000 / 23000 | | 24 | | 18'38" (+13'27") | 1000 / 24000 | | 25 | | 07'55" (+02'44") | 1000 / 25000 | | 26 | | 10'12" (+05'01") | 1000 / 26000 | | 27 | | 07'46" (+02'35") | 1000 / 27000 | | 28 | | 13'54" (+08'43") | 1000 / 28000 | | 29 | | 12'20" (+07'09") | 1000 / 29000 | | 30 | | 10'18" (+05'07") | 1000 / 30000 | | 31 | | 08'40" (+03'29") | 1000 / 31000 | | 32 | | 07'52" (+02'41") | 1000 / 32000 | | 33 | | 07'07" (+01'56") | 1000 / 33000 | | 34 | | 37'07" (+31'56") | 1000 / 34000 | | 35 | | 07'30" (+02'19") | 1000 / 35000 | | 36 | | 07'44" (+02'33") | 1000 / 36000 | | 37 | | 06'50" (+01'39") | 1000 / 37000 | | 38 | | 06'40" (+01'29") | 1000 / 38000 | | 39 | | 05'11" | 1000 / 39000 | | 40 | | 05'56" (+00'45") | 1000 / 40000 | | 41 | | 09'59" (+04'48") | 1000 / 41000 | | 42 | | 08'02" (+02'51") | 1000 / 42000 | | 43 | | 07'53" (+02'42") | 1000 / 43000 | | 44 | | 07'41" (+02'30") | 1000 / 44000 | | 45 | | 06'27" (+01'16") | 1000 / 45000 | | 46 | | 06'12" (+01'01") | 1000 / 46000 |
 台中Anita Lo  賽前宣言: 芭拉比生日馬 賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 237.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'11" | 00:12'38" | | 3 | 06'30" | 00:19'08" | | 4 | 05'59" | 00:25'07" | | 5 | 06'56" | 00:32'03" | | 6 | 08'36" | 00:40'39" | | 7 | 09'17" | 00:49'56" | | 8 | 07'12" | 00:57'08" | | 9 | 06'43" | 01:03'51" | | 10 | 06'40" | 01:10'31" | | 11 | 08'02" | 01:18'33" | | 12 | 08'32" | 01:27'05" | | 13 | 08'35" | 01:35'40" | | 14 | 18'47" | 01:54'27" | | 15 | 09'43" | 02:04'10" | | 16 | 11'41" | 02:15'51" | | 17 | 10'22" | 02:26'13" | | 18 | 09'12" | 02:35'25" | | 19 | 08'12" | 02:43'37" | | 20 | 10'31" | 02:54'08" | | 21 | 05'52" | 03:00'00" | | 22 | 06'03" | 03:06'03" | | 23 | 06'03" | 03:12'06" | | 24 | 18'38" | 03:30'44" | | 25 | 07'55" | 03:38'39" | | 26 | 10'13" | 03:48'52" | | 27 | 07'47" | 03:56'39" | | 28 | 13'54" | 04:10'33" | | 29 | 12'21" | 04:22'54" | | 30 | 10'18" | 04:33'12" | | 31 | 08'41" | 04:41'53" | | 32 | 11'19" | 04:53'12" | | 33 | 19'12" | 05:12'24" | | 34 | 42'16" | 05:54'40" | | 35 | 00'08" | 05:54'48" | | 36 | 00'07" | 05:54'55" | | 37 | 01'12" | 05:56'07" | | 38 | 15'06" | 06:11'13" | | 39 | 05'12" | 06:16'25" | | 40 | 05'57" | 06:22'22" | | 41 | 09'59" | 06:32'21" | | 42 | 08'03" | 06:40'24" | | 43 | 07'53" | 06:48'17" | | 44 | 07'42" | 06:55'59" | | 45 | 06'27" | 07:02'26" | | 46 | 06'13" | 07:08'39" | | 46.6 | 06'11" | 07:12'30" |
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