10.0 km | 00:58:41 | 05:51/km日期: 2018-01-05 21:14 - 卡路里: 716 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'01" / 05'39" / 05'41" / 06'02" / 05'35" / 06'25" / 05'34" / 05'58" / 06'00" / 05'41" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 05'38" (+00'05") | 1000 / 2000 |
| 3 | | 05'41" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'29") | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 06'25" (+00'52") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" | 17 / 10017 |
1月累積里程 : 160.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 06'02" | 00:23'23" |
| 5 | 05'35" | 00:28'58" |
| 6 | 06'25" | 00:35'23" |
| 7 | 05'34" | 00:40'57" |
| 8 | 05'58" | 00:46'55" |
| 9 | 06'00" | 00:52'55" |
| 10 | 05'41" | 00:58'36" |
| 10.0 | 04'51" | 00:58'41" |
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