13.0 km | 01:20:38 | 06:12/km日期: 2018-01-05 11:13 - 總爬升: 118 m - 卡路里: 858 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 06'18" / 06'19" / 06'18" / 06'03" / 06'04" / 06'12" / 06'21" / 06'11" / 06'22" / 06'04" / 06'10" / 06'07" / 06'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'14") | 1000 / 1000 |
2 | | 06'19" (+00'16") | 1000 / 2000 |
3 | | 06'17" (+00'14") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'11" (+00'08") | 1000 / 6000 |
7 | | 06'20" (+00'17") | 1000 / 7000 |
8 | | 06'11" (+00'08") | 1000 / 8000 |
9 | | 06'21" (+00'18") | 1000 / 9000 |
10 | | 06'04" (+00'01") | 1000 / 10000 |
11 | | 06'09" (+00'06") | 1000 / 11000 |
12 | | 06'06" (+00'03") | 1000 / 12000 |
13 | | 06'09" (+00'06") | 1000 / 13000 |
1月累積里程 :
255.13 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'19" | 00:12'37" |
3 | 06'18" | 00:18'55" |
4 | 06'03" | 00:24'58" |
5 | 06'04" | 00:31'02" |
6 | 06'12" | 00:37'14" |
7 | 06'21" | 00:43'35" |
8 | 06'11" | 00:49'46" |
9 | 06'22" | 00:56'08" |
10 | 06'04" | 01:02'12" |
11 | 06'10" | 01:08'22" |
12 | 06'07" | 01:14'29" |
13 | 06'09" | 01:20'38" |
13.0 | 10'02" | 01:20'39" |