10.1 km | 00:58:57 | 05:51/km日期: 2018-01-05 04:24 - 卡路里: 645 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 05'32" / 05'41" / 05'50" / 05'53" / 05'50" / 06'00" / 05'51" / 06'04" / 05'59" / 05'57" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 496 / 496 |
2 | | 05'56" (+00'52") | 498 / 995 |
3 | | 05'28" (+00'24") | 498 / 1494 |
4 | | 05'53" (+00'49") | 500 / 1994 |
5 | | 05'32" (+00'28") | 516 / 2510 |
6 | | 06'05" (+01'01") | 495 / 3006 |
7 | | 05'50" (+00'46") | 505 / 3511 |
8 | | 05'56" (+00'52") | 494 / 4006 |
9 | | 05'50" (+00'46") | 498 / 4504 |
10 | | 05'50" (+00'46") | 508 / 5013 |
11 | | 05'51" (+00'47") | 498 / 5511 |
12 | | 06'10" (+01'06") | 498 / 6010 |
13 | | 05'42" (+00'38") | 499 / 6509 |
14 | | 06'00" (+00'56") | 499 / 7009 |
15 | | 06'03" (+00'59") | 500 / 7509 |
16 | | 06'01" (+00'57") | 503 / 8013 |
17 | | 06'07" (+01'03") | 498 / 8511 |
18 | | 05'51" (+00'47") | 503 / 9014 |
19 | | 06'01" (+00'57") | 498 / 9512 |
20 | | 05'47" (+00'43") | 505 / 10018 |
21 | | 08'27" (+03'23") | 33 / 10052 |
1月累積里程 :
250.03 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'41" | 00:11'13" |
3 | 05'50" | 00:17'03" |
4 | 05'53" | 00:22'56" |
5 | 05'50" | 00:28'46" |
6 | 06'00" | 00:34'46" |
7 | 05'51" | 00:40'37" |
8 | 06'04" | 00:46'41" |
9 | 05'59" | 00:52'40" |
10 | 05'57" | 00:58'37" |
10.1 | 06'22" | 00:58'57" |