15.3 km | 01:45:09 | 06:51/km日期: 2018-01-03 18:58 - 地點: 香湖公園 - 天氣: 涼 - 平均心率: 135 - 卡路里: 974 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(46)
Pace: 06'48" / 06'18" / 06'43" / 06'12" / 08'00" / 05'46" / 05'28" / 05'41" / 05'21" / 05'12" / 05'01" / 04'41" / 07'45" / 15'42" / 06'16" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'07") | 1000 / 1000 |
| 2 | | 06'18" (+01'37") | 1000 / 2000 |
| 3 | | 06'42" (+02'01") | 1000 / 3000 |
| 4 | | 06'11" (+01'30") | 1000 / 4000 |
| 5 | | 08'00" (+03'19") | 1000 / 5000 |
| 6 | | 05'45" (+01'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'47") | 1000 / 7000 |
| 8 | | 05'40" (+00'59") | 1000 / 8000 |
| 9 | | 05'20" (+00'39") | 1000 / 9000 |
| 10 | | 05'12" (+00'31") | 1000 / 10000 |
| 11 | | 05'01" (+00'20") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 07'44" (+03'03") | 1000 / 13000 |
| 14 | | 15'41" (+11'00") | 1000 / 14000 |
| 15 | | 06'15" (+01'34") | 1000 / 15000 |
| 16 | | 12'48" (+08'07") | 330 / 15330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
126.02 km 
第一代阿拖 小綠 累積 :
1033.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'18" | 00:13'06" |
| 3 | 06'43" | 00:19'49" |
| 4 | 06'12" | 00:26'01" |
| 5 | 08'00" | 00:34'01" |
| 6 | 05'46" | 00:39'47" |
| 7 | 05'28" | 00:45'15" |
| 8 | 05'41" | 00:50'56" |
| 9 | 05'21" | 00:56'17" |
| 10 | 05'12" | 01:01'29" |
| 11 | 05'01" | 01:06'30" |
| 12 | 04'41" | 01:11'11" |
| 13 | 07'45" | 01:18'56" |
| 14 | 15'42" | 01:34'38" |
| 15 | 06'16" | 01:40'54" |
| 15.3 | 12'47" | 01:45'08" |
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