16.0 km | 01:20:58 | 05:03/km日期: 2018-01-03 17:02 - 平均心率: 149 - 卡路里: 977 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'31" / 05'11" / 05'03" / 05'07" / 05'03" / 05'12" / 05'06" / 05'05" / 05'12" / 05'03" / 05'05" / 04'57" / 04'53" / 04'54" / 04'47" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'45") | 1000 / 1000 |
| 2 | | 05'10" (+00'24") | 1000 / 2000 |
| 3 | | 05'02" (+00'16") | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 05'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'19") | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'11" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'05" (+00'19") | 1000 / 11000 |
| 12 | | 04'56" (+00'10") | 1000 / 12000 |
| 13 | | 04'52" (+00'06") | 1000 / 13000 |
| 14 | | 04'54" (+00'08") | 1000 / 14000 |
| 15 | | 04'47" (+00'01") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'21" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 233.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'03" | 00:15'45" |
| 4 | 05'07" | 00:20'52" |
| 5 | 05'03" | 00:25'55" |
| 6 | 05'12" | 00:31'07" |
| 7 | 05'06" | 00:36'13" |
| 8 | 05'05" | 00:41'18" |
| 9 | 05'12" | 00:46'30" |
| 10 | 05'03" | 00:51'33" |
| 11 | 05'05" | 00:56'38" |
| 12 | 04'57" | 01:01'35" |
| 13 | 04'53" | 01:06'28" |
| 14 | 04'54" | 01:11'22" |
| 15 | 04'47" | 01:16'09" |
| 16 | 04'47" | 01:20'56" |
| 16.0 | 03'54" | 01:20'58" |
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