15.6 km | 02:07:49 | 08:11/km日期: 2018-01-03 15:18 - 總爬升: 535 m - 卡路里: 1194 Cal - 溫度: 21°C - 濕度: 60% - PM2.5: 不佳(55)
Pace: 07'20" / 07'32" / 08'44" / 06'55" / 07'59" / 10'02" / 09'20" / 08'54" / 07'44" / 08'39" / 11'03" / 08'16" / 06'04" / 05'56" / 06'47" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'28") | 1005 / 1005 |
| 2 | | 07'31" (+01'39") | 1008 / 2013 |
| 3 | | 08'44" (+02'52") | 1004 / 3018 |
| 4 | | 06'54" (+01'02") | 988 / 4006 |
| 5 | | 07'58" (+02'06") | 1039 / 5046 |
| 6 | | 10'10" (+04'18") | 1016 / 6063 |
| 7 | | 09'08" (+03'16") | 1016 / 7079 |
| 8 | | 08'37" (+02'45") | 1007 / 8087 |
| 9 | | 08'25" (+02'33") | 1018 / 9105 |
| 10 | | 08'29" (+02'37") | 1014 / 10119 |
| 11 | | 11'05" (+05'13") | 1015 / 11135 |
| 12 | | 07'46" (+01'54") | 1000 / 12136 |
| 13 | | 05'52" | 1008 / 13144 |
| 14 | | 05'54" (+00'02") | 1005 / 14150 |
| 15 | | 06'49" (+00'57") | 1009 / 15159 |
| 16 | | 09'00" (+03'08") | 624 / 15783 |
1月累積里程 : 25.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'32" | 00:14'52" |
| 3 | 08'44" | 00:23'36" |
| 4 | 06'55" | 00:30'31" |
| 5 | 07'59" | 00:38'30" |
| 6 | 10'02" | 00:48'32" |
| 7 | 09'20" | 00:57'52" |
| 8 | 08'54" | 01:06'46" |
| 9 | 07'44" | 01:14'30" |
| 10 | 08'39" | 01:23'09" |
| 11 | 11'03" | 01:34'12" |
| 12 | 08'16" | 01:42'28" |
| 13 | 06'04" | 01:48'32" |
| 14 | 05'56" | 01:54'28" |
| 15 | 06'47" | 02:01'15" |
| 15.6 | 10'37" | 02:07'49" |
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