10.0 km | 00:56:13 | 05:37/km日期: 2018-01-02 04:37 - 總爬升: 206 m - 卡路里: 639 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 77% - PM2.5: 不佳(56)
Pace: 05'41" / 05'41" / 05'33" / 05'37" / 05'32" / 05'35" / 05'13" / 05'27" / 05'47" / 06'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'28") | 1000 / 1000 |
2 | | 05'41" (+00'29") | 1000 / 2000 |
3 | | 05'33" (+00'21") | 1000 / 3000 |
4 | | 05'36" (+00'24") | 1000 / 4000 |
5 | | 05'31" (+00'19") | 1000 / 5000 |
6 | | 05'35" (+00'23") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'26" (+00'14") | 1000 / 8000 |
9 | | 05'47" (+00'35") | 1000 / 9000 |
10 | | 06'06" (+00'54") | 1000 / 10000 |
1月累積里程 :
419.15 km Mizuno Wave Emperor 2 型號 累積 :
1964.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'41" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 05'37" | 00:22'32" |
5 | 05'32" | 00:28'04" |
6 | 05'35" | 00:33'39" |
7 | 05'13" | 00:38'52" |
8 | 05'27" | 00:44'19" |
9 | 05'47" | 00:50'06" |
10 | 06'06" | 00:56'12" |
10.0 | 09'51" | 00:56'13" |