13.0 km | 01:15:20 | 05:47/km日期: 2018-01-02 18:12 - 卡路里: 1070 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'06" / 05'36" / 05'44" / 05'48" / 05'45" / 05'51" / 05'44" / 05'51" / 05'49" / 05'43" / 05'47" / 05'42" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'30") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'44" (+00'09") | 1000 / 3000 |
4 | | 05'47" (+00'12") | 1000 / 4000 |
5 | | 05'44" (+00'09") | 1000 / 5000 |
6 | | 05'50" (+00'15") | 1000 / 6000 |
7 | | 05'44" (+00'09") | 1000 / 7000 |
8 | | 05'50" (+00'15") | 1000 / 8000 |
9 | | 05'49" (+00'14") | 1000 / 9000 |
10 | | 05'42" (+00'07") | 1000 / 10000 |
11 | | 05'46" (+00'11") | 1000 / 11000 |
12 | | 05'42" (+00'07") | 1000 / 12000 |
13 | | 05'51" (+00'16") | 1000 / 13000 |
14 | | 04'30" | 10 / 13010 |
1月累積里程 :
61.15 km MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'36" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'48" | 00:23'14" |
5 | 05'45" | 00:28'59" |
6 | 05'51" | 00:34'50" |
7 | 05'44" | 00:40'34" |
8 | 05'51" | 00:46'25" |
9 | 05'49" | 00:52'14" |
10 | 05'43" | 00:57'57" |
11 | 05'47" | 01:03'44" |
12 | 05'42" | 01:09'26" |
13 | 05'52" | 01:15'18" |
13.0 | 04'39" | 01:15'21" |