10.0 km | 00:52:47 | 05:16/km日期: 2018-01-02 05:28 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 70%
Pace: 05'35" / 05'14" / 05'10" / 05'12" / 05'03" / 05'13" / 05'06" / 05'22" / 05'22" / 05'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'30") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'23") | 1000 / 10000 |
| 11 | | 04'52" | 11 / 10011 |
1月累積里程 : 248.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 05'10" | 00:15'59" |
| 4 | 05'12" | 00:21'11" |
| 5 | 05'03" | 00:26'14" |
| 6 | 05'13" | 00:31'27" |
| 7 | 05'06" | 00:36'33" |
| 8 | 05'22" | 00:41'55" |
| 9 | 05'22" | 00:47'17" |
| 10 | 05'28" | 00:52'45" |
| 10.0 | 04'29" | 00:52'48" |
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