26.0 km | 02:01:28 | 04:39/km日期: 2017-12-07 19:27 - 卡路里: 2252 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 02'50" / 04'51" / 04'38" / 04'43" / 04'47" / 04'49" / 04'42" / 04'44" / 04'45" / 04'46" / 04'50" / 04'43" / 04'38" / 04'30" / 04'33" / 04'34" / 04'34" / 04'36" / 04'29" / 04'31" / 04'44" / 04'39" / 04'36" / 04'46" / 04'38" / 04'33" / 02'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'19") | 447 / 447 |
| 2 | | 04'40" (+00'12") | 450 / 897 |
| 3 | | 04'51" (+00'23") | 435 / 1333 |
| 4 | | 04'45" (+00'17") | 436 / 1769 |
| 5 | | 04'45" (+00'17") | 436 / 2206 |
| 6 | | 04'36" (+00'08") | 443 / 2650 |
| 7 | | 04'43" (+00'15") | 439 / 3089 |
| 8 | | 04'41" (+00'13") | 439 / 3529 |
| 9 | | 04'43" (+00'15") | 430 / 3959 |
| 10 | | 04'45" (+00'17") | 433 / 4393 |
| 11 | | 04'48" (+00'20") | 431 / 4825 |
| 12 | | 04'42" (+00'14") | 440 / 5265 |
| 13 | | 04'44" (+00'16") | 439 / 5704 |
| 14 | | 04'52" (+00'24") | 432 / 6137 |
| 15 | | 04'45" (+00'17") | 436 / 6573 |
| 16 | | 04'45" (+00'17") | 434 / 7008 |
| 17 | | 04'41" (+00'13") | 436 / 7445 |
| 18 | | 04'45" (+00'17") | 426 / 7871 |
| 19 | | 04'43" (+00'15") | 432 / 8303 |
| 20 | | 04'43" (+00'15") | 429 / 8732 |
| 21 | | 04'49" (+00'21") | 424 / 9156 |
| 22 | | 04'46" (+00'18") | 421 / 9578 |
| 23 | | 04'40" (+00'12") | 428 / 10006 |
| 24 | | 04'45" (+00'17") | 423 / 10430 |
| 25 | | 04'46" (+00'18") | 424 / 10855 |
| 26 | | 04'48" (+00'20") | 419 / 11275 |
| 27 | | 04'46" (+00'18") | 416 / 11691 |
| 28 | | 04'37" (+00'09") | 428 / 12120 |
| 29 | | 04'40" (+00'12") | 429 / 12549 |
| 30 | | 04'37" (+00'09") | 426 / 12975 |
| 31 | | 04'32" (+00'04") | 435 / 13411 |
| 32 | | 04'32" (+00'04") | 433 / 13844 |
| 33 | | 04'29" (+00'01") | 437 / 14281 |
| 34 | | 04'32" (+00'04") | 437 / 14719 |
| 35 | | 04'40" (+00'12") | 426 / 15145 |
| 36 | | 04'32" (+00'04") | 437 / 15583 |
| 37 | | 04'32" (+00'04") | 434 / 16017 |
| 38 | | 04'28" | 441 / 16458 |
| 39 | | 04'34" (+00'06") | 434 / 16893 |
| 40 | | 04'32" (+00'04") | 433 / 17326 |
| 41 | | 04'34" (+00'06") | 434 / 17760 |
| 42 | | 04'33" (+00'05") | 434 / 18195 |
| 43 | | 04'36" (+00'08") | 430 / 18626 |
| 44 | | 04'32" (+00'04") | 434 / 19060 |
| 45 | | 04'28" | 439 / 19499 |
| 46 | | 04'33" (+00'05") | 433 / 19932 |
| 47 | | 04'37" (+00'09") | 432 / 20364 |
| 48 | | 04'41" (+00'13") | 430 / 20795 |
| 49 | | 04'40" (+00'12") | 426 / 21222 |
| 50 | | 04'37" (+00'09") | 433 / 21655 |
| 51 | | 04'38" (+00'10") | 431 / 22087 |
| 52 | | 04'43" (+00'15") | 421 / 22509 |
| 53 | | 04'36" (+00'08") | 429 / 22938 |
| 54 | | 04'39" (+00'11") | 428 / 23366 |
| 55 | | 04'39" (+00'11") | 426 / 23793 |
| 56 | | 04'39" (+00'11") | 429 / 24223 |
| 57 | | 04'41" (+00'13") | 423 / 24647 |
| 58 | | 04'40" (+00'12") | 428 / 25075 |
| 59 | | 04'35" (+00'07") | 431 / 25507 |
| 60 | | 04'39" (+00'11") | 412 / 25919 |
| 61 | | 03'55" | 121 / 26041 |
12月累積里程 : 853.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 04'51" | 00:07'41" |
| 3 | 04'38" | 00:12'19" |
| 4 | 04'43" | 00:17'02" |
| 5 | 04'47" | 00:21'49" |
| 6 | 04'49" | 00:26'38" |
| 7 | 04'42" | 00:31'20" |
| 8 | 04'44" | 00:36'04" |
| 9 | 04'45" | 00:40'49" |
| 10 | 04'46" | 00:45'35" |
| 11 | 04'50" | 00:50'25" |
| 12 | 04'43" | 00:55'08" |
| 13 | 04'38" | 00:59'46" |
| 14 | 04'30" | 01:04'16" |
| 15 | 04'33" | 01:08'49" |
| 16 | 04'34" | 01:13'23" |
| 17 | 04'34" | 01:17'57" |
| 18 | 04'36" | 01:22'33" |
| 19 | 04'29" | 01:27'02" |
| 20 | 04'31" | 01:31'33" |
| 21 | 04'44" | 01:36'17" |
| 22 | 04'39" | 01:40'56" |
| 23 | 04'36" | 01:45'32" |
| 24 | 04'46" | 01:50'18" |
| 25 | 04'38" | 01:54'56" |
| 26 | 04'33" | 01:59'29" |
| 26.0 | 02'26" | 01:59'35" |
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