14.2 km | 01:22:03 | 05:45/km日期: 2017-12-31 07:20 - 平均心率: 134 - 卡路里: 1096 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'12" / 05'57" / 05'30" / 05'47" / 05'26" / 05'44" / 05'36" / 05'53" / 05'38" / 05'37" / 05'46" / 06'02" / 05'51" / 05'46" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'32") | 1000 / 2000 |
| 3 | | 05'29" (+00'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" (+00'27") | 1000 / 8000 |
| 9 | | 05'38" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'11") | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 1000 / 11000 |
| 12 | | 06'01" (+00'36") | 1000 / 12000 |
| 13 | | 05'51" (+00'26") | 1000 / 13000 |
| 14 | | 05'46" (+00'21") | 1000 / 14000 |
| 15 | | 05'40" (+00'15") | 229 / 14229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 360.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 05'30" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 05'26" | 00:28'52" |
| 6 | 05'44" | 00:34'36" |
| 7 | 05'36" | 00:40'12" |
| 8 | 05'53" | 00:46'05" |
| 9 | 05'38" | 00:51'43" |
| 10 | 05'37" | 00:57'20" |
| 11 | 05'46" | 01:03'06" |
| 12 | 06'02" | 01:09'08" |
| 13 | 05'51" | 01:14'59" |
| 14 | 05'46" | 01:20'45" |
| 14.2 | 05'39" | 01:22'03" |
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