半馬 | 03:07:14 | 08:47/km | 第2半馬官方成績 |
日期 | 2017-12-30 |
成績 | 03:07:14 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'24" | 01:20'54" |
| 00:42'30" (+04'06") |
| 00:42'10" (+03'46") | 01:28'27" (+07'33") |
| 00:46'17" (+07'53") |
|
日期: 2017-12-30 16:30 - 總爬升: 165 m - 卡路里: 1294 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(21)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'28") | 999 / 999 |
2 | | 06'54" | 1000 / 2000 |
3 | | 07'38" (+00'44") | 998 / 2998 |
4 | | 07'56" (+01'02") | 993 / 3991 |
5 | | 08'29" (+01'35") | 1011 / 5003 |
6 | | 08'32" (+01'38") | 1005 / 6009 |
7 | | 08'47" (+01'53") | 1000 / 7010 |
8 | | 08'28" (+01'34") | 1005 / 8016 |
9 | | 08'05" (+01'11") | 993 / 9009 |
10 | | 08'35" (+01'41") | 996 / 10006 |
11 | | 09'06" (+02'12") | 1009 / 11015 |
12 | | 07'38" (+00'44") | 1006 / 12021 |
13 | | 08'51" (+01'57") | 998 / 13020 |
14 | | 07'43" (+00'49") | 1004 / 14025 |
15 | | 08'53" (+01'59") | 995 / 15020 |
16 | | 10'43" (+03'49") | 997 / 16018 |
17 | | 07'45" (+00'51") | 1009 / 17027 |
18 | | 09'12" (+02'18") | 1008 / 18035 |
19 | | 09'09" (+02'15") | 1006 / 19042 |
20 | | 09'26" (+02'32") | 988 / 20031 |
21 | | 09'36" (+02'42") | 1012 / 21044 |
22 | | 10'16" (+03'22") | 767 / 21811 |
賽前宣言: good to run in the evening:)
賽後評分: great !
給 5 星 12月累積里程 :
138.04 km Asics Dynaflyte 2 累積 :
255.6 kmAndroid - Google Pixel XL 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'49" | 00:14'17" |
3 | 07'46" | 00:22'03" |
4 | 07'51" | 00:29'54" |
5 | 08'30" | 00:38'24" |
6 | 08'35" | 00:46'59" |
7 | 08'48" | 00:55'47" |
8 | 08'24" | 01:04'11" |
9 | 08'09" | 01:12'20" |
10 | 08'34" | 01:20'54" |
11 | 09'03" | 01:29'57" |
12 | 07'44" | 01:37'41" |
13 | 08'18" | 01:45'59" |
14 | 08'16" | 01:54'15" |
15 | 08'49" | 02:03'04" |
16 | 10'46" | 02:13'50" |
17 | 07'52" | 02:21'42" |
18 | 08'42" | 02:30'24" |
19 | 09'38" | 02:40'02" |
20 | 09'19" | 02:49'21" |
21 | 09'39" | 02:59'00" |
21.8 | 10'33" | 03:07'14" |